Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-27 | Silver Lake Regional High School | 4264m | 17:22 | 3rd · 3rd on team | 103.6 | +0.022 | ★PR ★CR SR CSR RSR |
| 2020-10-20 | Plymouth South High School | 4345m | 18:45 | 13th · 2nd on team | 99.2 | +0.035 | ★PR ★CR SR CSR RSR |
| 2020-10-13 | Silver Lake Regional High School | 4264m | 18:34 | 1st · 1st on team | 97.5 | +0.022 | PR CR SR CSR |
| 2020-10-01 | Whitman Hanson Community Access | 5000m | 21:45 | 15th · 3rd on team | 98.4 | +0.010 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wrentham Development Center | 5000m | 20:45.8 | 235th · 2nd on team | 98.4 | -0.009 | ★CR CSR |
| 2019-10-26 | Marshfield Fairgrounds | 5000m | 20:07.9 | 87th · 3rd on team | 99.4 | — | ★PR ★CR SR CSR RSR |
| 2019-10-26 | Marshfield Fairgrounds | 5000m | 20:07.9 | 79th · 3rd on team | 99.4 | — | |
| 2019-10-15 | Silver Lake Regional High School | 4522m | 20:37 | 27th · 4th on team | 97.0 | +0.078 | ★PR ★CR SR CSR RSR |
| 2019-09-24 | Hingham High School | 4795m | 21:14 | 30th · 3rd on team | 94.3 | +0.001 | ★PR ★CR SR CSR |
| 2019-09-18 | Silver Lake Regional High School | 4522m | 20:55 | 15th · 5th on team | 95.4 | +0.078 | PR CR SR CSR RSR |
| 2019-09-11 | Silver Lake Regional High School | 4180m | 18:11 | 17th · 6th on team | 79.9 | +0.031 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Pembroke HS | 5000m | 21:20.5 | 80th · 6th on team | 99.3 | +0.038 | ★CR CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 21:20.5 | 80th · 6th on team | 100.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2018-10-23 | Merrymount Park | 3218m | 13:30 | 11th · 11th on team | 96.1 | +0.020 | ★PR ★CR SR CSR |
| 2018-10-16 | Silver Lake Regional High School | 4506m | 19:56 | 20th · 9th on team | 100.2 | +0.078 | ★PR ★CR R SR CSR RSR |
| 2018-10-09 | Whitman Hanson Community Access | 5000m | 22:56 | 24th · 10th on team | 91.6 | +0.010 | PR CR SR CSR |
| 2018-09-25 | Silver Lake Regional High School | 4506m | 22:07 | 32nd · 14th on team | 90.3 | +0.078 | |
| 2018-09-12 | Silver Lake Regional High School | 4506m | 20:22 | 36th · 11th on team | 97.3 | +0.078 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Patriot League #5 Marshfield vs. Silver Lake | tj | 28'3 | — | — | -0.038 | |
| 2021-06-08 | Patriot League #5 Marshfield vs. Silver Lake | lj | 10'9.5 | — | — | -0.038 | |
| 2021-06-08 | Patriot League #5 Marshfield vs. Silver Lake | 400mh | 1:21.14 | 6th · 5th on team | — | -0.038 | |
| 2021-06-01 | PL #4 Duxbury @ Silver Lake | tj | 27'9 | — | — | -0.032 | |
| 2021-06-01 | PL #4 Duxbury @ Silver Lake | 400mh | 1:26.64 | 7th · 5th on team | — | -0.032 | |
| 2021-05-25 | Meet results → | Men's Triple Jump | 27' 11" | — | — | — | |
| 2021-05-25 | PL #3 Silver Lake @ Hingham | tj | 27-11.00 | — | — | -0.037 | |
| 2021-05-25 | PL #3 Silver Lake @ Hingham | 400mh | 1:20.99 | 9th · 5th on team | — | -0.037 | ★PR SR |
| 2021-05-11 | PL #1 Silver Lake vs. Plymouth North | 400mh | 1:21.84 | 7th · 5th on team | — | -0.032 | PR SR |
| 2021-04-11 | Keenan # 5 Patriot League | 300m | 45.04 | 14th · 3rd on team | — | -0.032 | ★PR SR |
| 2021-03-21 | Keenan #2 Patriot League | 1mile | 6:01 | 29th · 2nd on team | 95.2 | -0.032 | SR RSR |
| 2021-03-14 | Keenan #1 Patriot League | 1mile | 6:12.1 | 28th · 2nd on team | 92.3 | -0.032 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-22 | Patriot #5 | 1000m | 3:23.81 | 45th · 5th on team | 96.6 | -0.045 | ★PR SR |
| 2019-12-11 | Patriot #1 | 1mile | 5:34.75 | 31st · 2nd on team | 102.1 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | Whitman Hanson @ Silver Lake | 400m | 1:08.84 | 9th · 5th on team | — | -0.032 | ★PR SR |
| 2019-05-07 | Whitman Hanson @ Silver Lake | 1mile | 5:37.1 | 6th · 2nd on team | 102.5 | -0.032 | |
| 2019-04-23 | PL #3 Silver Lake vs Hingham | 1mile | 5:34 | 8th · 1st on team | 104.3 | -0.025 | ★R RSR |
| 2019-04-09 | Silver Lake vs. Duxbury | 2miles | 13:13.9 | 2nd · 2nd on team | 94.5 | -0.030 | |
| 2019-04-02 | PEMBROKE VS SILVER LAKE | 1mile | 5:40.5 | 4th · 2nd on team | 100.9 | -0.040 | |
| 2019-01-23 | Patriot #5 | 2miles | 13:01.69 | 18th · 1st on team | 96.3 | -0.045 | |
| 2019-01-23 | Patriot #5 | 1mile | 5:32.83 | 23rd · 3rd on team | 102.7 | -0.045 | ★PR SR |
| 2019-01-09 | Patriot #4 | 2miles | 12:05.83 | 14th · 2nd on team | 103.7 | -0.045 | ★PR R SR RSR |
| 2019-01-09 | Patriot #4 | 1mile | 5:39.46 | 22nd · 3rd on team | 100.6 | -0.045 | |
| 2019-01-04 | Patriot #3 | 1mile | 5:46.04 | 26th · 3rd on team | 98.7 | -0.045 | |
| 2019-01-04 | Patriot #3 | 2miles | 12:14.87 | 15th · 2nd on team | 102.4 | -0.045 | PR R SR RSR |
| 2018-12-21 | Patriot #2 | 1mile | 5:35.78 | 23rd · 2nd on team | 101.5 | -0.045 | PR R SR RSR |
| 2018-12-12 | Patriot League #1 | 1mile | 5:52.75 | 27th · 4th on team | 96.6 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | Silver Lake v. Duxbury | 1mile | 5:43.9 | 4th · 2nd on team | 100.1 | -0.036 | PR R SR RSR |
| 2018-05-08 | Silver Lake v. Whitman Hanson | 1mile | 5:55.5 | 6th · 2nd on team | 97.1 | -0.031 | PR R SR RSR |
| 2018-05-01 | Silver Lake v. Plymouth North | 1mile | 6:11.7 | 7th · 4th on team | 92.0 | -0.036 | PR R SR RSR |
| 2018-04-24 | Silver Lake v. Hingham | 800m | 2:56.6 | 12th · 5th on team | 85.6 | -0.037 | |
| 2018-04-11 | Silver Lake vs. Plymouth South | 800m | 2:55.8 | 8th · 6th on team | 86.3 | -0.032 | ★PR R SR RSR |
| 2018-04-11 | Silver Lake vs. Plymouth South | 400mh | 1:26.54 | 3rd · 2nd on team | — | -0.032 | PR SR |