Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 25:58.8 | 121st · 121st on team | 101.5 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 26:12.5 | 311th · 14th on team | 98.9 | +0.008 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Como Park Zoo & Conservatory | 6000m | 26:32.7 | 131st · 19th on team | 99.7 | +0.025 | SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 27:31.9 | 325th · 20th on team | 98.9 | +0.051 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 6000m | 26:32 | 121st · 15th on team | 99.5 | +0.025 | PR CR SR CSR |
| 2006-09-16 | St. Olaf College | 6000m | 26:35 | 108th · 13th on team | 101.3 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 400mh | 1:12.11 | 21st · 3rd on team | — | -0.025 | ★PR SR |