Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Como Park Zoo & Conservatory | 6000m | 28:53.3 | 192nd · 16th on team | — | +0.025 | CSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 26:22.8 | 303rd · 10th on team | — | +0.008 | ★PR ★CR SR CSR |
| 2009-10-10 | St. Catherine University | 4000m | 17:07.4 | 51st · 10th on team | — | +0.019 | ★PR ★CR SR CSR |
| 2009-10-02 | Whitetail Golf Course | 6000m | 26:46 | 188th · 14th on team | — | +0.020 | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 28:05.3 | 328th · 16th on team | — | +0.051 | ★CR CSR |
| 2009-09-19 | St. Olaf College | 6000m | 27:09 | 162nd · 13th on team | — | +0.029 | PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 28:03.8 | 181st · 181st on team | 94.0 | +0.025 | ★CR ★R CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 27:42.8 | 382nd · 14th on team | 93.5 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 28:53 | 250th · 16th on team | 92.6 | +0.035 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | St. Olaf College | 6000m | 28:32 | 292nd · 18th on team | 92.6 | +0.029 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 6000m | 29:21 | 199th · 21st on team | 90.0 | +0.025 | PR CR SR CSR |
| 2006-09-16 | St. Olaf College | 6000m | 29:31 | 226th · 17th on team | 91.3 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Tommie Twilight | 5000m | 21:14.43 | 25th · 2nd on team | — | -0.032 | ★PR SR |
| 2010-05-01 | Capitol City Championships | 1500m | 5:51.95 | 23rd · 8th on team | — | -0.032 | ★PR SR |
| 2010-04-24 | Macalester Invitational | 3000m | 12:30 | 31st · 2nd on team | — | -0.026 | ★PR SR |
| 2010-04-10 | Hamline Invite | 5000m | 21:38.24 | 22nd · 3rd on team | — | -0.032 | PR SR |
| 2010-02-26 | Pre-MIAC Meeting | 1mile | 6:14.88 | 8th · 3rd on team | — | -0.026 | ★PR SR |
| 2010-02-06 | Bethel Open | 3000m | 12:48.25 | 3rd · 2nd on team | — | -0.032 | PR SR |