Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 30:54.3 | 241st · 10th on team | 96.3 | +0.047 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 29:01.6 | 144th · 7th on team | 99.5 | +0.021 | ★CR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 29:18.7 | 128th · 7th on team | 99.8 | +0.027 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 28:22.9 | 373rd · 8th on team | 101.1 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 29:48 | 167th · 8th on team | 97.5 | +0.029 | ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 30:09.1 | 219th · 9th on team | 97.9 | +0.047 | ★CR R SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 30:22 | 122nd · 10th on team | 96.9 | +0.035 | ★CR R SR CSR RSR |
| 2010-09-04 | Riverside Park | 5000m | 18:42 | 19th · 10th on team | 94.0 | +0.024 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | St. John's Prep | 8000m | 29:54 | 50th · 7th on team | — | +0.019 | ★CR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 30:13.7 | 154th · 15th on team | — | +0.027 | CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 29:34.1 | 467th · 14th on team | — | +0.002 | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 29:34.1 | 468th · 14th on team | — | +0.002 | PR CR SR CSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 30:24.9 | 199th · 13th on team | — | +0.008 | PR ★CR SR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 32:18 | 161st · 14th on team | — | +0.035 | CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 34:30.6 | 187th · 187th on team | 85.7 | +0.027 | CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 31:49.1 | 470th · 13th on team | 90.3 | +0.002 | PR CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 35:07 | 173rd · 11th on team | 83.8 | +0.026 | ★CR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 33:49 | 313th · 11th on team | 88.2 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Meet of the UnSaintly | 5000m | 17:11.73 | 24th · 2nd on team | — | -0.032 | ★PR SR |
| 2010-05-01 | Howard Wood Relays | 5000m | 17:13.14 | 18th · 4th on team | — | -0.032 | PR SR |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 1500m | 4:40.05 | 47th · 5th on team | — | -0.026 | ★PR SR |
| 2010-04-16 | Tom Cat Twilight | 5000m | 17:22.18 | 26th · 3rd on team | — | -0.032 | PR SR |
| 2010-04-10 | Falcon Invitational | 5000m | 17:31.05 | 22nd · 4th on team | — | -0.021 | PR SR |
| 2010-02-26 | Pre-MIAC Meeting | 1mile | 4:54.94 | 7th · 1st on team | — | -0.026 | ★PR SR |
| 2010-02-19 | Snowshoe Open | 3000m | 10:01.67 | 35th · 5th on team | — | -0.038 | ★PR SR |
| 2010-02-13 | Meet of the Hearts | 3000m | 10:04.37 | 23rd · 3rd on team | — | -0.043 | PR SR |
| 2010-02-06 | Bethel Open | 3000m | 10:19.65 | 10th · 2nd on team | — | -0.032 | PR SR |
| 2010-01-23 | UW-Stout Open | 1mile | 5:01.96 | 23rd · 7th on team | — | -0.034 | PR SR |