Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Bush Park | 5000m | 24:58.2 | 37th · 5th on team | 105.6 | +0.009 | |
| 2009-10-21 | Minto-Brown Island Park | 4000m | 18:58.2 | 4th · 3rd on team | 110.6 | +0.014 | ★PR ★CR SR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 24:35.1 | 144th · 5th on team | 111.7 | +0.038 | CSR |
| 2009-10-07 | Bush Park | 5000m | 24:05 | 57th · 4th on team | 109.4 | +0.009 | CSR |
| 2009-10-03 | Bryant Park | 5000m | 24:02.2 | 175th · 5th on team | 112.5 | +0.032 | ★CR SR CSR RSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 24:52 | 92nd · 6th on team | 109.8 | +0.038 | ★CR SR CSR |
| 2009-09-19 | Western Oregon University | 5000m | 24:53.4 | 45th · 2nd on team | 109.4 | +0.048 | SR CSR |
| 2009-09-14 | Bush Park | 3379m | 16:14.8 | 7th · 2nd on team | 110.5 | +0.045 | SR CSR RSR |
| 2009-09-09 | Lane Community College | 5000m | 25:22 | 44th · 5th on team | 109.5 | +0.042 | ★CR SR CSR RSR |
| 2009-08-27 | Bush Park | 3000m | 15:27 | 5th · 5th on team | 98.7 | -0.013 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Bush Park | 5000m | 23:29.4 | 1st · 1st on team | 112.8 | +0.009 | ★CR CSR |
| 2008-10-15 | Keizer Rapids Park | 4000m | 19:48 | 13th · 8th on team | 107.5 | +0.034 | PR ★CR SR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 23:35.3 | 68th · 1st on team | 115.5 | +0.038 | ★CR CSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 14:47 | 53rd · 7th on team | 111.8 | +0.023 | ★PR ★CR SR CSR |
| 2008-09-24 | Waterloo Park | 5000m | 24:32.3 | 2nd · 1st on team | 111.1 | +0.040 | ★CR CSR |
| 2008-09-19 | Tigard HS | 5000m | 23:14.3 | 72nd · 8th on team | 116.7 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Western Oregon University | 5000m | 23:50.5 | 87th · 7th on team | 115.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2008-09-08 | Bush Park | 3379m | 16:06 | 5th · 1st on team | 113.7 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2008-08-28 | Bush Park | 3000m | 15:20 | 4th · 4th on team | 98.9 | -0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Race results → | 400m | 1:07.91 | 21st · 5th on team | — | — | |
| 2010-05-20 | CVC Championships | 400m | 1:07.91 | 13th · 3rd on team | — | -0.045 | |
| 2010-05-05 | Sprague vs West Salem | 200m | 30.32 | 6th · 2nd on team | — | -0.045 | SR |
| 2010-05-05 | Sprague vs West Salem | 400m | 1:07 | 3rd · 1st on team | — | -0.045 | SR |
| 2010-04-28 | Cascade/N Marion @ Sprague | 200m | 31.44 | 6th · 6th on team | — | -0.045 | |
| 2010-04-28 | Cascade/N Marion @ Sprague | 400m | 1:07.56 | 2nd · 2nd on team | — | -0.045 | |
| 2010-04-21 | Sprague, Redmond @ West Salem | 400m | 1:07.23 | 5th · 3rd on team | — | -0.042 | SR |
| 2010-04-21 | Sprague, Redmond @ West Salem | 200m | 31.3 | 2nd · 2nd on team | — | -0.042 | |
| 2010-04-14 | McNary @ Sprague | 200m | 30.64 | 7th · 6th on team | — | -0.045 | SR |
| 2010-04-14 | McNary @ Sprague | 100m | 14.78 | 7th · 7th on team | — | -0.045 | SR |
| 2010-04-07 | Sprague @ South Salem | 400m | 1:10.14 | 1st · 1st on team | — | -0.040 | SR |
| 2010-04-07 | Sprague @ South Salem | 200m | 31.04 | 9th · 6th on team | — | -0.040 | SR |
| 2010-03-31 | Race results → | 200m | 32.14 | 8th · 7th on team | — | — | SR |
| 2010-03-31 | Race results → | 400m | 1:10.84 | 4th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | CVC District Meet | 400m | 1:03.05 | 13th · 1st on team | — | -0.042 | |
| 2009-05-13 | CVC District Meet | 400m | 1:04.5 | 18th · 3rd on team | — | -0.042 | |
| 2009-05-12 | Race results → | 400m | 1:03.05 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-29 | McKay @ Sprague | 400m | 1:06.62 | 4th · 3rd on team | — | -0.042 | |
| 2009-04-29 | McKay @ Sprague | 200m | 29.7 | 6th · 3rd on team | — | -0.042 | SR |
| 2009-04-22 | Race results → | 200m | 30.44 | 4th · 3rd on team | — | — | |
| 2009-04-22 | Race results → | 400m | 1:06.04 | 3rd · 2nd on team | — | — | |
| 2009-04-15 | Sprague vs. West Salem | 400m | 1:05.54 | 1st · 1st on team | — | -0.042 | SR |
| 2009-04-08 | McNary/Sprague vs Redmond | 400m | 1:10.61 | 1st · 1st on team | — | -0.015 | |
| 2009-04-08 | McNary/Sprague vs Redmond | 200m | 29.77 | 3rd · 2nd on team | — | -0.015 | SR |
| 2009-04-01 | Race results → | 200m | 30.84 | 2nd · 1st on team | — | — | |
| 2009-04-01 | Race results → | 400m | 1:09.24 | 1st · 1st on team | — | — | |
| 2009-03-18 | Corvallis vs. Woodburn | 400m | 1:08.24 | 3rd · 2nd on team | — | -0.052 | SR |
| 2009-03-18 | Corvallis vs. Woodburn | 200m | 30.14 | 6th · 1st on team | — | -0.052 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | CVC District Meet | 100m | 14.3 | 24th · 3rd on team | — | -0.042 | |
| 2008-05-14 | CVC District Meet | 200m | 29.52 | 24th · 3rd on team | — | -0.042 | SR |
| 2008-05-07 | S. Salem, Sprague @ McKay | 200m | 29.54 | 3rd · 2nd on team | — | -0.041 | SR |
| 2008-05-07 | S. Salem, Sprague @ McKay | 400m | 1:07.44 | 1st · 1st on team | — | -0.041 | SR |
| 2008-04-30 | Sprague @ North Salem | 100m | 14.64 | 3rd · 1st on team | — | -0.044 | |
| 2008-04-23 | Sprague @ Redmond | 200m | 30.28 | 5th · 2nd on team | — | -0.015 | |
| 2008-04-23 | Sprague @ Redmond | 100m | 14.8 | 5th · 3rd on team | — | -0.015 | |
| 2008-04-16 | Race results → | 100m | 14.3 | 6th · 3rd on team | — | — | |
| 2008-04-16 | Race results → | 200m | 29.73 | 2nd · 1st on team | — | — | SR |
| 2008-04-09 | Corvallis/Sprague vs Woodburn | 200m | 30.59 | 3rd · 1st on team | — | -0.035 | SR |
| 2008-04-09 | Corvallis/Sprague vs Woodburn | 100m | 14.23 | 6th · 2nd on team | — | -0.035 | ★PR SR |
| 2008-04-05 | Race results → | 100m | 15.14 | 5th · 3rd on team | — | — | |
| 2008-03-20 | 24th McMinnville Invitational | 200m | 31.44 | 1st · 1st on team | — | -0.039 | |
| 2008-03-20 | 24th McMinnville Invitational | 100m | 15.14 | 7th · 2nd on team | — | -0.039 | |
| 2008-03-19 | Race results → | 100m | 15.44 | 6th · 3rd on team | — | — | |
| 2008-03-12 | Sprague, SMA @ Jesuit | 200m | 30.64 | 7th · 2nd on team | — | -0.048 | SR |
| 2008-03-12 | Sprague, SMA @ Jesuit | 100m | 14.99 | 25th · 2nd on team | — | -0.048 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Race results → | 400m | 1:04.95 | 16th · 3rd on team | — | — | |
| 2007-05-09 | Race results → | 200m | 29.42 | 22nd · 3rd on team | — | — | |
| 2007-05-08 | Race results → | 400m | 1:04.95 | 9th · 2nd on team | — | — | PR SR |
| 2007-05-08 | Race results → | 200m | 29.42 | 14th · 2nd on team | — | — | PR SR |
| 2007-05-02 | Race results → | 400m | 1:10.94 | 5th · 3rd on team | — | — | PR SR |
| 2007-05-02 | Race results → | 200m | 30.24 | 1st · 1st on team | — | — | |
| 2007-04-25 | Race results → | 200m | 29.85 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-25 | Race results → | 100m | 14.31 | 1st · 1st on team | — | — | PR SR |
| 2007-04-18 | RHS @ Sprague Dual | 100m | 14.74 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2007-04-18 | RHS @ Sprague Dual | 200m | 30.87 | 1st · 1st on team | — | -0.045 | PR SR |
| 2007-04-11 | Sprague @ McNary | 200m | 31.34 | 4th · 1st on team | — | -0.046 | PR SR |
| 2007-03-14 | Race results → | 200m | 33.53 | 5th · 3rd on team | — | — | PR SR |
| 2007-03-14 | Race results → | 100m | 15.64 | 6th · 4th on team | — | — | PR SR |