Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 17:43 | 80th · 1st on team | 128.9 | +0.059 | |
| 2009-10-28 | Bush Park | 5000m | 17:15.7 | 7th · 1st on team | 125.9 | +0.018 | |
| 2009-10-17 | Fernhill Park | 5000m | 17:48 | 106th · 1st on team | 128.0 | +0.054 | CSR |
| 2009-10-07 | Bush Park | 5000m | 16:43 | 4th · 1st on team | 129.9 | +0.018 | ★CR CSR |
| 2009-10-03 | Bryant Park | 5000m | 16:17.3 | 19th · 1st on team | 137.4 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 16:41.3 | 25th · 1st on team | 135.6 | +0.053 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Western Oregon University | 5000m | 17:02.9 | 22nd · 1st on team | 132.0 | +0.060 | ★CR SR CSR |
| 2009-09-14 | Bush Park | 3379m | 11:00.6 | 1st · 1st on team | 134.0 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Lane Community College | 5000m | 17:21 | 4th · 1st on team | 133.0 | +0.059 | SR CSR RSR |
| 2009-08-27 | Bush Park | 3000m | 9:51 | 1st · 1st on team | 126.3 | -0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 17:09.1 | 42nd · 1st on team | 133.3 | +0.059 | ★CR CSR |
| 2008-10-22 | Bush Park | 5000m | 16:46.7 | 6th · 1st on team | 130.5 | +0.018 | PR CR SR CSR |
| 2008-10-15 | Keizer Rapids Park | 4000m | 14:01.5 | 1st · 1st on team | 125.0 | +0.042 | ★PR ★CR SR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 16:57.6 | 17th · 1st on team | 133.7 | +0.054 | PR ★CR R SR CSR RSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 10:20 | 6th · 1st on team | 131.9 | +0.035 | ★PR ★CR SR CSR |
| 2008-09-24 | Waterloo Park | 5000m | 17:57.8 | 9th · 1st on team | 125.9 | +0.053 | ★CR CSR |
| 2008-09-19 | Tigard HS | 5000m | 16:58.3 | 23rd · 1st on team | 132.6 | +0.044 | PR ★CR SR CSR |
| 2008-09-13 | Western Oregon University | 5000m | 17:15.6 | 8th · 1st on team | 132.8 | +0.060 | PR CR R SR CSR RSR |
| 2008-09-08 | Bush Park | 3379m | 12:04 | 3rd · 1st on team | 125.0 | +0.055 | PR CR SR CSR RSR |
| 2008-08-28 | Bush Park | 3000m | 10:20 | 3rd · 1st on team | 120.1 | -0.009 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Bush Park | 5000m | 17:18.8 | 14th · 2nd on team | 126.2 | +0.018 | PR CR SR CSR |
| 2007-10-17 | Sam Johnson Park | 3218m | 11:13.2 | 2nd · 2nd on team | 123.0 | +0.032 | ★PR ★CR SR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 17:24.6 | 27th · 2nd on team | 130.6 | +0.054 | PR CR R SR CSR RSR |
| 2007-10-06 | Mountain View High School | 5000m | 17:42 | 2nd · 2nd on team | 127.5 | +0.063 | ★CR CSR |
| 2007-10-03 | Bush Park | 3218m | 11:20 | 4th · 2nd on team | 123.0 | +0.051 | PR ★CR SR CSR |
| 2007-09-26 | Centennial HS | 5000m | 18:03.2 | 17th · 3rd on team | 125.3 | +0.055 | ★CR CSR |
| 2007-09-21 | Tigard HS | 5000m | 17:32 | 26th · 3rd on team | 128.1 | +0.044 | PR CR R SR CSR RSR |
| 2007-09-15 | Bush Park | 5000m | 17:43 | 59th · 3rd on team | 124.0 | +0.018 | PR CR SR CSR |
| 2007-09-10 | Bush Park | 5000m | 18:57 | 1st · 1st on team | 117.5 | +0.018 | CR CSR |
| 2007-09-06 | Camp Magruder - United Methodist | 5000m | 18:49 | 40th · 3rd on team | 125.5 | +0.095 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | BorderDuel Track Classic | 800m | 2:00.24 | 10th · 1st on team | 123.0 | -0.044 | ★PR SR |
| 2010-05-29 | OSAA 6A State Championships Day 2 | 1500m | 4:11.3 | 11th · 1st on team | 123.5 | -0.039 | ★PR SR RSR |
| 2010-05-21 | Race results → | 1500m | 4:12.81 | 2nd · 1st on team | — | — | PR SR |
| 2010-05-21 | Race results → | 3000m | 9:22.09 | 4th · 1st on team | — | — | |
| 2010-05-20 | CVC Championships | 3000m | 9:22.09 | 4th · 1st on team | 119.8 | -0.045 | PR SR |
| 2010-05-12 | McKay vs Sprague | 800m | 2:00.4 | 1st · 1st on team | 123.0 | -0.041 | PR SR RSR |
| 2010-05-07 | Race results → | 3000m | 9:35.58 | 9th · 1st on team | — | — | |
| 2010-04-28 | Cascade/N Marion @ Sprague | 1500m | 4:15.9 | 1st · 1st on team | 121.3 | -0.045 | SR |
| 2010-04-28 | Cascade/N Marion @ Sprague | 800m | 2:01.01 | 1st · 1st on team | 122.8 | -0.045 | PR SR RSR |
| 2010-04-21 | Sprague, Redmond @ West Salem | 3000m | 9:43.9 | 1st · 1st on team | 115.9 | -0.042 | |
| 2010-04-21 | Sprague, Redmond @ West Salem | 1500m | 4:20.2 | 1st · 1st on team | 119.6 | -0.042 | |
| 2010-04-14 | McNary @ Sprague | 800m | 2:01.51 | 1st · 1st on team | 121.4 | -0.045 | PR SR RSR |
| 2010-04-10 | Pepsi's Jim Robinson Twilight Invitational | 1500m | 4:19.7 | 11th · 1st on team | 119.4 | -0.040 | SR RSR |
| 2010-04-07 | Sprague @ South Salem | 400m | 55.54 | 5th · 3rd on team | — | -0.040 | ★PR SR |
| 2010-03-31 | Race results → | 1500m | 4:22.4 | 1st · 1st on team | — | — | SR |
| 2010-03-31 | Race results → | 800m | 2:02.6 | 1st · 1st on team | — | — | PR SR |
| 2010-03-18 | Race results → | 3000m | 9:33 | 4th · 1st on team | — | — | SR |
| 2010-03-18 | Race results → | 1mile | 4:54.1 | 10th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | CVC District Meet | 3000m | 9:25.37 | 5th · 1st on team | 119.5 | -0.042 | |
| 2009-05-13 | CVC District Meet | 1500m | 4:13.18 | 3rd · 1st on team | 123.0 | -0.042 | PR SR RSR |
| 2009-05-12 | Race results → | 3000m | 9:25.37 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-01 | Race results → | 3000m | 9:35.28 | 7th · 1st on team | — | — | PR SR |
| 2009-04-29 | McKay @ Sprague | 3000m | 9:38 | 2nd · 1st on team | 116.9 | -0.042 | PR SR |
| 2009-04-29 | McKay @ Sprague | 1500m | 4:23.4 | 2nd · 1st on team | 117.5 | -0.042 | |
| 2009-04-25 | 9th Annual Prefontaine Rotary Invitational | 3000m | 9:41.36 | 2nd · 1st on team | 116.3 | -0.042 | PR SR |
| 2009-04-22 | Race results → | 1500m | 4:28.4 | 1st · 1st on team | — | — | |
| 2009-04-15 | Sprague vs. West Salem | 3000m | 10:03 | 1st · 1st on team | 111.6 | -0.042 | |
| 2009-04-15 | Sprague vs. West Salem | 800m | 2:02.8 | 2nd · 1st on team | 120.7 | -0.042 | PR SR RSR |
| 2009-04-08 | McNary/Sprague vs Redmond | 3000m | 10:36.1 | 1st · 1st on team | 109.7 | -0.015 | |
| 2009-04-08 | McNary/Sprague vs Redmond | 800m | 2:09.7 | 1st · 1st on team | 118.1 | -0.015 | PR SR RSR |
| 2009-03-18 | Corvallis vs. Woodburn | 3000m | 9:44 | 1st · 1st on team | 113.8 | -0.052 | PR SR RSR |
| 2009-03-18 | Corvallis vs. Woodburn | 1500m | 4:23.3 | 1st · 1st on team | 115.9 | -0.052 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | CVC District Meet | 3000m | 9:45.46 | 10th · 1st on team | 115.1 | -0.042 | PR SR |
| 2008-05-07 | S. Salem, Sprague @ McKay | 1500m | 4:28.4 | 4th · 1st on team | 115.9 | -0.041 | PR SR RSR |
| 2008-05-07 | S. Salem, Sprague @ McKay | 800m | 2:12.7 | 1st · 1st on team | 112.3 | -0.041 | SR |
| 2008-04-30 | Sprague @ North Salem | 1500m | 4:30 | 3rd · 1st on team | 114.9 | -0.044 | PR SR RSR |
| 2008-04-26 | Race results → | 3000m | 10:00.01 | 10th · 1st on team | — | — | SR |
| 2008-04-23 | Sprague @ Redmond | 800m | 2:15.7 | 3rd · 1st on team | 113.2 | -0.015 | SR RSR |
| 2008-04-16 | Race results → | 3000m | 10:12.14 | 1st · 1st on team | — | — | SR |
| 2008-04-09 | Corvallis/Sprague vs Woodburn | 3000m | 10:35.31 | 4th · 2nd on team | 107.1 | -0.035 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Race results → | 3000m | 9:57.33 | 9th · 1st on team | — | — | |
| 2007-05-08 | Race results → | 3000m | 9:57.33 | 11th · 1st on team | — | — | PR SR |
| 2007-05-02 | Race results → | 800m | 2:12.7 | 3rd · 2nd on team | — | — | |
| 2007-05-02 | Race results → | 1500m | 4:33.6 | 3rd · 2nd on team | — | — | PR SR |
| 2007-04-25 | Race results → | 800m | 2:13.62 | 3rd · 2nd on team | — | — | |
| 2007-04-21 | Race results → | 3000m | 10:18.9 | 8th · 1st on team | — | — | PR SR |
| 2007-04-21 | Race results → | 1mile | 5:00.67 | 13th · 1st on team | — | — | PR SR |
| 2007-04-18 | RHS @ Sprague Dual | 800m | 2:12.09 | 4th · 2nd on team | 111.8 | -0.045 | PR R SR RSR |
| 2007-04-11 | Sprague @ McNary | 800m | 2:17.3 | 4th · 1st on team | 107.5 | -0.046 | |
| 2007-04-11 | Sprague @ McNary | 1500m | 4:41.3 | 1st · 1st on team | 109.5 | -0.046 | PR R SR RSR |
| 2007-04-07 | Race results → | 1500m | 4:41.7 | 6th · 3rd on team | — | — | PR SR |
| 2007-04-07 | Race results → | 3000m | 10:24 | 3rd · 1st on team | — | — | |
| 2007-03-22 | McMinnville Invitational | 800m | 2:17 | 7th · 3rd on team | 108.0 | -0.039 | PR R SR RSR |
| 2007-03-22 | McMinnville Invitational | 1500m | 4:44 | 9th · 3rd on team | 108.8 | -0.039 | PR R SR RSR |
| 2007-03-14 | Race results → | 1500m | 4:45.73 | 6th · 2nd on team | — | — | PR SR |
| 2007-03-14 | Race results → | 3000m | 10:19 | 4th · 1st on team | — | — | PR SR |