Racecast

Rachel Ostroski

East Stroudsburg (PA) · Jr · NCAA DIIATLANTICPSAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.2 2008 XC season
Best race 111.5 XC
Races 9
Seasons 3 2006 — 2008

RankedNation #5442·NCAA DII #1259·ATLANTIC #248·PSAC #95·PA #372·Team #13 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 103.5

East Stroudsburg (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Lock Haven University 6000m 25:50 116th · 8th on team 98.9 -3.3% CSR
2008-10-25 East Stroudsburg University 5000m 20:23 2nd · 1st on team 104.2 -2.2% ★PR ★CR SR CSR
2008-10-04 Cooper's Lake Campground 6000m 24:57 79th · 2nd on team 106.4 +1.2% ★CR SR CSR RSR
2008-09-27 Community Park at Winterplace 5920m 24:08 28th · 3rd on team 104.4 -3.9% ★PR ★CR SR CSR RSR

2007 XC 104.3

East Stroudsburg (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Lock Haven University 6000m 25:05 117th · 7th on team 101.7 -3.3% ★CR CSR
2007-10-13 Lafayette College - Metzgar Fields 6000m 23:24 80th · 5th on team 111.5 -1.6% ★PR ★CR ★R SR CSR RSR
2007-09-15 Van Cortlandt Park 5000m 22:15 87th · 10th on team 99.7 +2.6% PR ★CR R SR CSR RSR

2006 XC 98.8

East Stroudsburg (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Slippery Rock University 6000m 27:31 120th · 7th on team 99.3 +2.3% ★CR R CSR RSR
2006-09-23 PSU Blue Course 6000m 26:48.5 230th · 9th on team 98.4 -1.0% PR ★CR R SR CSR RSR