Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | East Stroudsburg University | 5000m | 23:20 | 46th · 8th on team | 92.9 | -2.2% | SR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 6000m | 27:31.8 | 85th · 2nd on team | 94.7 | -1.6% | SR CSR RSR |
| 2009-09-26 | Community Park at Winterplace | 5920m | 26:58 | 70th · 13th on team | 92.8 | -3.9% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lock Haven University | 6000m | 24:07 | 65th · 2nd on team | 105.9 | -3.3% | SR CSR RSR |
| 2008-10-25 | East Stroudsburg University | 5000m | 20:53 | 7th · 3rd on team | 101.8 | -2.2% | ★PR ★CR SR CSR |
| 2008-10-04 | Cooper's Lake Campground | 6000m | 25:33 | 109th · 3rd on team | 104.0 | +1.2% | ★CR SR CSR |
| 2008-09-27 | Community Park at Winterplace | 5920m | 23:50 | 22nd · 2nd on team | 105.8 | -3.9% | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 5000m | 22:04.9 | 127th · 4th on team | 101.1 | +2.6% | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 6000m | 24:02 | 84th · 6th on team | 106.1 | -3.3% | ★CR CSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 6000m | 23:50 | 98th · 7th on team | 109.5 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 5000m | 21:27 | 46th · 7th on team | 103.4 | +2.6% | PR ★CR R SR CSR RSR |
| 2007-09-07 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:48.7 | 30th · 4th on team | 100.9 | -2.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Kutztown Invitational | 3000m | 13:10 | 10th · 3rd on team | 89.5 | +0.9% | ★PR SR RSR |
| 2009-04-25 | Lehigh Games | 1500m | 6:01.54 | 32nd · 4th on team | 89.5 | -0.7% | ★PR SR RSR |