Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | NAIA National Championships Fort Vancouver National Historic Site | 8000m | 26:07 | 145th · 2nd on team | 111.3 | +2.6% | ★PR ★CR ★R SR CSR RSR |
| 2011-11-12 | NCCAA National Championship Elvin R. King Cross Country Course | 8000m | 26:52.5 | 24th · 2nd on team | 107.3 | +1.1% | ★CR CSR |
| 2011-10-22 | NAIA Great Lakes Challenge Riverside Park | 8000m | 26:16.2 | 49th · 2nd on team | 108.4 | 0.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | NCCAA National Championships 2010 Elvin R. King Cross Country Course | 8000m | 27:15.2 | 19th · 2nd on team | 107.0 | +1.1% | ★CR CSR |
| 2010-11-06 | NAIA American MidEast Cross Country Championships 2010 Houghton Field of Dreams | 8000m | 26:22.8 | 20th · 1st on team | 106.8 | -0.9% | ★CR CSR |
| 2010-10-23 | Walsh University-Malone University Invitational 2010 Walsh | 8000m | 26:15 | 7th · 1st on team | 108.7 | 0.0% | PR ★CR R SR CSR RSR |
| 2010-10-09 | Carnegie Mellon U Invitational 2010 Schenley Park | 8000m | 27:54.5 | 59th · 2nd on team | 104.7 | +1.7% | ★CR SR CSR RSR |
| 2010-09-25 | Harry F Anderson 2010 Invitational Genessee Valley Park | 8000m | 27:58 | 29th · 2nd on team | 103.2 | +1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | RPI Saratoga Meet One 2009 Saratoga Spa Park | 8000m | 31:42 | 121st · 7th on team | — | +0.3% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh - Paul Short Invitational 2008 Lehigh University - Murray H. Goodman Campus | 8000m | 27:01 | 42nd · 1st on team | 106.4 | -0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 1500 Meters | 4:06.35 | 11th · 1st on team | — | — | ★PR SR |
| 2012-05-11 | Meet results → | Men's 10,000 Meters | 36:37.47 | 6th · 3rd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:02.92 | 8th · 1st on team | — | — | SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:09 | 6th · 1st on team | — | — | SR |
| 2012-04-14 | Meet results → | Men's 200 Meters | 25.72 | 42nd · 4th on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 400 Meters | 54.22 | 21st · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:03.94 | 21st · 1st on team | — | — | SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:12.73 | 15th · 1st on team | — | — | SR |
| 2012-03-24 | Meet results → | Men's 3000 Meters | 9:07.99 | 4th · 1st on team | — | — | |
| 2012-02-18 | Meet results → | Men's Mile | 4:32.29 | 11th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:35.79 | 18th · 2nd on team | — | — | SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:05.99 | 24th · 1st on team | — | — | ★PR SR |
| 2012-01-28 | Terrier Invitational | 1mile | 4:29.53 | 76th · 1st on team | 105.0 | -5.1% | SR RSR |
| 2012-01-21 | Continental Invitational | 800m | 2:03.95 | 9th · 1st on team | 104.6 | -3.2% | SR RSR |
| 2012-01-14 | RIT Invitational | 1000m | 2:41.38 | 4th · 1st on team | 103.9 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 5000 Meters | 16:35.19 | 6th · 2nd on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 1500 Meters | 4:08.77 | 10th · 1st on team | — | — | PR SR |
| 2011-04-23 | Meet results → | Men's 800 Meters | 2:03.94 | 20th · 1st on team | — | — | |
| 2011-04-16 | AMC Championships | 800m | 2:07.01 | 14th · 1st on team | 103.2 | -1.3% | |
| 2011-04-16 | AMC Championships | 1500m | 4:12.78 | 9th · 1st on team | 107.5 | -1.3% | SR |
| 2011-04-09 | UR Alumni Invitational | 1500m | 4:15.32 | 26th · 1st on team | 104.3 | -2.5% | SR |
| 2011-03-25 | Meet results → | Men's 800 Meters | 1:59.41 | 4th · 1st on team | — | — | ★PR SR |
| 2011-02-19 | NCCAA National Championship | 800m | 2:02.22 | 11th · 1st on team | 106.0 | -3.3% | |
| 2011-02-19 | NCCAA National Championship | 1mile | 4:28.17 | 8th · 1st on team | 108.2 | -3.3% | ★PR SR |
| 2011-02-12 | Robert Kane Invitational | 1000m | 2:38.77 | 13th · 1st on team | 105.5 | -3.3% | |
| 2011-02-05 | Jim Wuske Invite | 800m | 1:59.77 | 2nd · 1st on team | 108.8 | -2.8% | ★PR R SR RSR |
| 2011-01-29 | Lake Erie Open | 3000m | 9:02.96 | 32nd · 1st on team | 106.1 | -3.1% | ★PR SR |
| 2011-01-22 | Continental Invitational | 1000m | 2:36.01 | 1st · 1st on team | 107.4 | -3.2% | ★PR SR RSR |
| 2011-01-15 | Meet results → | Men's Mile | 4:32.75 | 12th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NCCAA Championships | 1500m | 4:09.36 | 10th · 1st on team | 107.7 | -1.9% | ★PR R SR RSR |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:09.93 | 5th · 1st on team | — | — | PR SR |
| 2010-04-17 | American Mideast Conference Championships | 1500m | 4:22.26 | 7th · 1st on team | 102.2 | -2.3% | PR SR RSR |
| 2010-04-10 | UR Alumni Invitational | 5000m | 18:36.08 | 38th · 3rd on team | 92.0 | -2.5% | ★PR SR |
| 2010-04-03 | Easter Weekend Open | 3000m | 9:36.5 | 5th · 1st on team | 100.5 | -2.5% | PR SR RSR |
| 2010-02-13 | Race results → | 3000m | 9:54.02 | 40th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing