Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NCAA DII Atlantic Regional 2009 Mansfield University | 6000m | 23:20 | 47th · 3rd on team | 109.3 | -1.2% | ★CR SR CSR RSR |
| 2009-10-02 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 6000m | 24:18 | 188th · 4th on team | 104.5 | -0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | NCAA DII Atlantic Regional 2008 Cooper's Lake Campground | 6000m | 23:35 | 36th · 2nd on team | 113.0 | +3.2% | ★CR CSR |
| 2008-11-01 | NCAAII Pennsylvania State Athletic Conf XC Champ's 2008 Lock Haven University | 6000m | 22:06 | 15th · 1st on team | 115.0 | -1.4% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Collegiate Track Conference (CTC) Championships 2008 Richard Stockton College | 4000m | 16:33.2 | 2nd · 1st on team | 109.6 | +8.5% | ★PR ★CR SR CSR RSR |
| 2008-10-03 | Lehigh - Paul Short Invitational 2008 Lehigh University - Murray H. Goodman Campus | 6000m | 24:02 | 86th · 2nd on team | 107.0 | -0.7% | ★CR SR CSR RSR |
| 2008-09-19 | 2008 Oneonta State Airfield Invitational | 4500m | 17:36 | 7th · 2nd on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | NCAA DII East Regional 2007 Lock Haven University | 6000m | 22:50 | 31st · 2nd on team | 111.1 | -1.4% | PR ★CR SR CSR RSR |
| 2007-10-13 | Yellowjacket Cross Country Invitational 2007 Genessee Valley Park | 5000m | 19:53 | 25th · 2nd on team | 106.0 | -0.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | NCAA DII Cross Country Regional 2005 Lock Haven University | 6000m | 23:11 | 35th · 3rd on team | 111.2 | -1.4% | PR ★CR SR CSR |
| 2005-10-29 | PSAC-Pennsylvania State Activities Conf XC Champs 2005 Slippery Rock University | 6000m | 23:55 | 34th · 4th on team | 113.6 | +4.3% | ★CR R CSR RSR |
| 2005-10-15 | Penn State Invitational 2005 PSU Blue Course | 6000m | 23:48 | 165th · 4th on team | 111.2 | +1.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing