Racecast

Sarah Cass

Ohio State (OH) · Jr · NCAA DIGREAT LAKESBIG TEN · Compare head to head

Athlete rating 116.6 2005 XC season
Best race 120.1 XC
Races 12
Seasons 3 2002 — 2005

RankedNation #1815·NCAA DI #1158·GREAT LAKES #191·BIG TEN #226·OH #82·Team #14 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 2 races in 2004

Rating scale ?

Cross Country

2005 XC 113.5

Ohio State (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 IU Championship XC Course 6000m 23:13.6 88th · 3rd on team 102.8 -0.067 ★CR CSR
2005-10-30 Les Bolstadt Golf Course 6000m 24:06.7 78th · 7th on team 115.0 -0.036 ★CR CSR
2005-10-15 PSU Blue Course 6000m 22:58 97th · 6th on team 116.0 -0.081 ★PR ★CR SR CSR
2005-10-07 DornochGolf Club 5000m 19:47.2 55th · 7th on team 114.8 -0.039 CSR
2005-09-24 EP Tom Sawyer State Park 5000m 19:10.2 34th · 5th on team 120.1 -0.042 ★PR ★CR ★R SR CSR RSR
2005-09-17 John Bryan State Park 5000m 19:20.5 23rd · 5th on team 112.2 -0.070 PR ★CR SR CSR RSR

2004 XC 118.1

Ohio State (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-08 DornochGolf Club 5000m 19:33.1 44th · 5th on team 118.1 -0.039 PR ★CR R SR CSR RSR

2002 XC 110.8

Ohio State (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-11 DornochGolf Club 5000m 20:34.9 101st · 5th on team 111.5 -0.039 CR R CSR RSR
2002-10-04 Notre Dame Burke Memorial Golf Course 5000m 19:56 64th · 6th on team 110.2 -0.082 PR ★CR R SR CSR RSR

Track & Field

2005 TF 106.8

Ohio State (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-07 Jesse Owens Classic 3000m 10:55.9 8th · 4th on team 106.8 -0.048 ★PR SR RSR
2005-04-30 Race results → 5000m 18:15.11 34th · 2nd on team — — ★PR SR

2004 TF —

Ohio State (OH) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-23 Race results → 5000m 18:20.4 28th · 3rd on team — — PR SR