Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hanover College | 6000m | 23:20.9 | 21st · 2nd on team | 113.9 | +0.023 | ★CR SR CSR RSR |
| 2006-10-28 | Clinton Heights Golf Course | 6000m | 23:43.9 | 5th · 2nd on team | 112.4 | +0.027 | ★CR SR CSR |
| 2006-10-14 | Schenley Park | 5000m | 19:26.6 | 17th · 2nd on team | 111.9 | +0.010 | ★CR SR CSR |
| 2006-10-06 | DornochGolf Club | 5000m | 19:54.8 | 60th · 2nd on team | 113.2 | +0.052 | CSR RSR |
| 2006-09-23 | Ohio University Golf and Tennis Center | 5000m | 20:14.7 | 3rd · 2nd on team | 107.9 | +0.022 | ★CR CSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 5000m | 19:37.5 | 23rd · 2nd on team | 109.4 | -0.002 | ★CR SR CSR |
| 2006-09-09 | Hanover College | 5000m | 19:52 | 6th · 2nd on team | 111.8 | +0.018 | ★CR CSR RSR |
| 2006-09-02 | Valleeview Farms | 5000m | 19:42.8 | 9th · 2nd on team | 111.8 | +0.035 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Heritage Park | 6000m | 22:25.8 | 29th · 2nd on team | 115.1 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-15 | Ohio Northern | 6000m | 23:30.5 | 6th · 2nd on team | 92.8 | -0.001 | PR ★CR SR CSR |
| 2005-10-07 | DornochGolf Club | 5000m | 19:48.9 | 58th · 2nd on team | 113.2 | +0.052 | ★CR CSR |
| 2005-10-01 | Keene State College | 5000m | 19:25 | 3rd · 1st on team | 110.8 | -0.006 | ★CR CSR |
| 2005-09-10 | Forest Creason Golf Course | 5000m | 18:57 | 7th · 1st on team | 114.1 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2005-09-03 | Valleeview Farms | 5000m | 19:49.9 | 8th · 2nd on team | 112.2 | +0.035 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Baldwin-Wallace College | 6000m | 24:23.5 | 16th · 3rd on team | 112.5 | +0.052 | ★CR SR CSR |
| 2004-10-16 | Genessee Valley Park | 6000m | 24:32.9 | 13th · 4th on team | 109.2 | +0.023 | ★CR SR CSR |
| 2004-10-08 | DornochGolf Club | 5000m | 20:00.7 | 68th · 3rd on team | 113.9 | +0.052 | CR R CSR RSR |
| 2004-09-11 | Forest Creason Golf Course | 5000m | 19:42 | 10th · 4th on team | 110.3 | -0.002 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Hanover College | 6000m | 24:21 | 47th · 5th on team | 109.3 | +0.023 | PR CR SR CSR |
| 2003-11-01 | Wilmington College | 6000m | 24:54.5 | 22nd · 6th on team | 107.5 | +0.027 | PR ★CR SR CSR |
| 2003-10-10 | DornochGolf Club | 5000m | 20:39.7 | 114th · 5th on team | 109.0 | +0.052 | CR CSR |
| 2003-09-27 | Otterbein College | 4667m | 18:02.5 | 8th · 3rd on team | 109.6 | -0.018 | ★PR ★CR SR CSR |
| 2003-09-13 | Forest Creason Golf Course | 5000m | 19:45 | 47th · 3rd on team | 109.6 | -0.002 | PR CR R SR CSR RSR |
| 2003-09-06 | Hanover College | 5000m | 20:06.8 | 31st · 2nd on team | 109.3 | +0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-03 | Race results → | 1000m | 3:08.6 | 2nd · 1st on team | — | — | SR |
| 2007-03-03 | Race results → | 1mile | 5:16.22 | 5th · 3rd on team | — | — | ★PR SR |
| 2007-03-03 | Race results → | 5000m | 19:12.18 | 7th · 2nd on team | — | — | |
| 2007-02-16 | Race results → | 1000m | 3:08.72 | 1st · 1st on team | — | — | SR |
| 2007-02-03 | Race results → | 5000m | 18:25.79 | 9th · 2nd on team | — | — | ★PR SR |
| 2007-01-27 | Race results → | 3000m | 10:49 | 2nd · 2nd on team | — | — | ★PR SR |
| 2007-01-19 | Race results → | 1mile | 5:24.74 | 4th · 2nd on team | — | — | SR |
| 2007-01-19 | Meet results → | Women's 3000 Meters | 11:00.4 | 1st · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-04 | Race results → | 1000m | 3:08.97 | 4th · 1st on team | — | — | SR |
| 2006-03-04 | Race results → | 1mile | 5:21.48 | 7th · 2nd on team | — | — | PR SR |
| 2006-02-24 | Race results → | 800m | 2:25.53 | 1st · 1st on team | — | — | ★PR SR |
| 2006-02-17 | Race results → | 1000m | 3:09.47 | 3rd · 1st on team | — | — | SR |
| 2006-01-20 | Race results → | 3000m | 11:28.27 | 2nd · 1st on team | — | — | SR |
| 2006-01-20 | Race results → | 1mile | 5:30.61 | 4th · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-05 | Race results → | 1500m | 5:01.74 | 8th · 2nd on team | — | — | SR |
| 2005-03-05 | Race results → | 1000m | 3:10.38 | 5th · 1st on team | — | — | |
| 2005-02-25 | Race results → | 1000m | 3:10.24 | 3rd · 1st on team | — | — | |
| 2005-02-19 | Race results → | 1mile | 5:24.25 | 15th · 1st on team | — | — | PR SR |
| 2005-02-18 | Race results → | 1000m | 3:08.22 | 3rd · 1st on team | — | — | ★PR SR |
| 2005-02-12 | Race results → | 1500m | 5:05.57 | 6th · 1st on team | — | — | SR |
| 2005-02-04 | Race results → | 1mile | 5:30.79 | 5th · 2nd on team | — | — | PR SR |
| 2005-02-04 | Race results → | 3000m | 11:10.51 | 1st · 1st on team | — | — | |
| 2005-01-29 | Race results → | 3000m | 11:03.8 | 4th · 2nd on team | — | — | PR SR |
| 2005-01-23 | Race results → | 1mile | 5:37.78 | 7th · 3rd on team | — | — | PR SR |
| 2005-01-23 | Race results → | 1000m | 3:17.99 | 3rd · 1st on team | — | — | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-06 | Race results → | 1500m | 4:57.86 | 7th · 2nd on team | — | — | ★PR SR |
| 2004-03-06 | Race results → | 1000m | 3:12.95 | 6th · 2nd on team | — | — | PR SR |
| 2004-02-13 | Race results → | 1000m | 3:14.08 | 3rd · 1st on team | — | — | PR SR |
| 2004-01-31 | Race results → | 3000m | 11:16.58 | 3rd · 1st on team | — | — | PR SR |
| 2004-01-23 | Race results → | 1500m | 5:12.87 | 3rd · 1st on team | — | — | PR SR |
| 2004-01-23 | Race results → | 3000m | 11:36.5 | 5th · 2nd on team | — | — | PR SR |