Racecast

Melissa Montagnese

Ashland (OR) · Jr · NCAA DIIMIDWESTMAC · Compare head to head

Athlete rating 97.6 2006 TF season
Best race 100.4 XC
Races 21
Seasons 4 2003 — 2006

RankedNation #2064·OH #148·Team #10 ?

Training paces & VO2max → critical speed 8:02/mi, fitted from 13 races in 2005

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2005 XC 95.3

Ashland (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Katke Golf Course 6000m 28:02.6 148th · 7th on team 95.5 +0.028 ★PR ★CR SR CSR RSR
2005-10-07 DornochGolf Club 5000m 23:39 238th · 7th on team 95.1 +0.052 ★CR SR CSR RSR

2004 XC 93.0

Ashland (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-23 Rolling Hills Golf Course 6000m 28:55.6 146th · 13th on team 93.0 +0.026 PR ★CR SR CSR RSR

2003 XC 100.4

Ashland (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-09-27 L.C. Boles Memorial Golf Course 5000m 22:22 44th · 15th on team 100.4 +0.045 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2006 TF 95.6

Ashland (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-05 GLIAC Track & Field Championships 2006 1500m 5:30.9 22nd · 3rd on team 98.2 -0.026 ★PR SR RSR
2006-04-21 Meet results → Women's 3000 Meters 12:15.62 13th · 4th on team 95.6 — ★PR SR
2006-04-21 Meet results → Women's 1500 Meters 5:31.39 15th · 3rd on team 97.2 — ★PR SR
2006-04-07 Meet results → Women's 1500 Meters 5:43.46 29th · 4th on team 93.8 — PR SR
2006-02-25 2006 GLIAC Indoor Track & Field Championships 3000m 12:04.89 28th · 3rd on team 97.6 -0.037 ★PR SR
2006-02-25 2006 GLIAC Indoor Track & Field Championships 1mile 6:02.69 22nd · 3rd on team 97.0 -0.037 SR
2006-02-18 Meet results → Women's Mile 5:56.32 23rd · 2nd on team 98.0 — ★PR SR RSR
2006-02-04 Race results → 1mile 6:12.06 28th · 1st on team 93.7 — SR
2006-01-28 Meet results → Women's 1000 Meters 3:39.77 7th · 3rd on team 92.4 — ★PR SR
2006-01-28 Meet results → Women's Mile 6:09.8 26th · 3rd on team 95.4 — SR RSR
2006-01-13 Meet results → Women's 3000 Meters 12:38.74 12th · 2nd on team 92.8 — SR RSR

2005 TF 97.6

Ashland (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-02-26 2005 GLIAC Indoor Track & Field Championships 1mile 5:48.5 19th · 3rd on team 100.0 -0.040 ★PR SR RSR
2005-02-19 Race results → 1000m 3:28.89 8th · 2nd on team 95.3 — ★PR SR RSR

2004 TF 93.7

Ashland U. (MI) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-24 Meet results → Women's 3000 Meters 12:30.92 27th · 6th on team 94.1 —
2004-01-31 Meet results → Women's Mile 6:08.67 20th · 11th on team 93.4 — PR SR RSR
2004-01-31 Meet results → Women's 3000 Meters 12:27.39 16th · 8th on team 94.7 — PR SR RSR
2004-01-17 EMU Invitational 2004 1mile 6:13.65 30th · 10th on team 92.6 -0.039 PR SR RSR