Racecast

Sarah Matthews

Wilmington (Ohio) (OH) · Jr · NCAA DIIIGREAT LAKESOAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.6 2007 XC season
Best race 112.2 XC
Races 19
Seasons 3 2006 — 2008

RankedNation #2728·NCAA DIII #1009·GREAT LAKES #270·OAC #10·OH #93·Team #4 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 9 races in 2006

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 108.7

Wilmington (Ohio) (OH) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-17 Wilmington College 5000m 19:37 11th · 2nd on team 108.7 -1.4% SR CSR RSR

2007 XC 109.2

Wilmington (Ohio) (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Calvin College - Gainey Athletic Complex 6000m 22:52 27th · 1st on team 112.2 -2.4% ★PR ★CR ★R SR CSR RSR
2007-10-27 Highland Park Golf Course 6000m 24:14.4 8th · 1st on team 111.0 +1.8% PR ★CR R SR CSR RSR
2007-10-12 Wilmington College 5000m 19:15.3 5th · 1st on team 110.3 -1.4% ★PR ★CR SR CSR
2007-10-05 DornochGolf Club 5000m 20:53.8 7th · 1st on team 107.2 +2.5% CSR
2007-09-29 EP Tom Sawyer State Park 5000m 19:35 4th · 1st on team 110.4 -1.8% PR ★CR R SR CSR RSR
2007-09-29 EP Tom Sawyer State Park 5000m 19:35 4th · 1st on team 110.4 -1.8%
2007-09-22 Otterbein College 6000m 24:28 31st · 2nd on team 108.2 -0.3% PR ★CR SR CSR RSR
2007-09-08 John Bryan State Park 5000m 20:20.3 2nd · 1st on team 105.0 -0.9% ★CR CSR
2007-09-01 Johnson County Horse Park 5000m 20:04.5 5th · 2nd on team 107.8 -1.4% PR ★CR SR CSR RSR

2006 XC 106.8

Wilmington (Ohio) (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Hanover College 6000m 24:44.9 72nd · 1st on team 107.6 -0.2% PR ★CR SR CSR
2006-10-28 Clinton Heights Golf Course 6000m 24:47.5 16th · 1st on team 107.8 +0.2% PR ★CR SR CSR
2006-10-13 Wilmington College 5000m 20:39.7 13th · 1st on team 105.7 -1.4% CR CSR
2006-10-06 DornochGolf Club 5000m 20:46.4 119th · 1st on team 108.6 +2.5% ★CR R CSR RSR
2006-09-23 Otterbein College 6000m 25:18.2 28th · 1st on team 105.6 -0.3% PR CR SR CSR
2006-09-09 John Bryan State Park 5000m 20:40 1st · 1st on team 106.9 -0.9% CR R CSR RSR
2006-09-02 Johnson County Horse Park 5000m 20:24.8 6th · 1st on team 105.4 -1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 101.9

Wilmington (Ohio) (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-03 Race results → 5000m 19:56.24 12th · 1st on team 102.5 — ★PR SR RSR
2007-01-27 Race results → 3000m 11:29.93 9th · 1st on team 101.3 — ★PR SR RSR