Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Saratoga Spa Park | 8000m | 27:22.4 | 31st · 7th on team | 106.4 | +0.008 | ★CR CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 26:18.9 | 74th · 7th on team | 107.4 | -0.004 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:18.9 | 74th · 7th on team | 108.3 | -0.004 | PR CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:49 | 357th · 8th on team | 106.1 | +0.004 | PR ★CR SR CSR RSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 28:18 | 62nd · 3rd on team | 104.9 | +0.036 | ★CR SR CSR RSR |
| 2009-09-18 | Fortin Park | 6000m | 20:26 | 27th · 8th on team | 104.8 | +0.008 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 16:54.1 | 34th · 12th on team | 103.4 | +0.005 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 27:14.9 | 119th · 5th on team | 109.5 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:23 | 51st · 2nd on team | 105.7 | +0.004 | PR CR SR CSR RSR |
| 2007-09-22 | Mount Greylock Regional School | 8000m | 28:20 | 52nd · 3rd on team | 105.3 | +0.036 | CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 28:13.7 | 134th · 8th on team | 105.4 | +0.042 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-16 | Ralph Myher Golf Course | 8000m | 29:18.4 | 24th · 3rd on team | 102.8 | +0.042 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 8000m | 27:30.5 | 87th · 5th on team | 108.1 | +0.023 | ★CR R CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:26.6 | 191st · 4th on team | 106.4 | +0.004 | PR CR R SR CSR RSR |
| 2005-09-17 | Ralph Myher Golf Course | 8000m | 29:50.4 | 30th · 5th on team | 101.0 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-05 | Continental Invitational | 5000m | 16:33.08 | 9th · 2nd on team | 103.0 | -0.022 | ★PR SR RSR |
| 2009-01-17 | Saints Indoor Classic | 3000m | 10:19.3 | 11th · 2nd on team | 92.9 | -0.038 | ★PR SR RSR |