Racecast

Sarah Humphrey

Bluffton (OH) · Sr · NCAA DIIIGREAT LAKESHCAC · Compare head to head

Athlete rating 106.5 2008 TF season
Best race 118.4 XC
Races 28
Seasons 5 2004 — 2008

RankedNation #1963·NCAA DIII #643·GREAT LAKES #273·HCAC #15·OH #82·Team #4 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 10 races in 2007

Rating scale ?

Cross Country

2007 XC 107.7

Bluffton (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Calvin College - Gainey Athletic Complex 6000m 24:15.2 92nd · 1st on team 107.3 -0.081 ★CR SR CSR
2007-10-27 Hanover College 6000m 24:24 10th · 1st on team 105.9 -0.091 ★CR SR CSR
2007-10-12 Wilmington College 5000m 19:46.3 11th · 1st on team 111.5 -0.050 ★PR ★CR SR CSR
2007-10-05 DornochGolf Club 5000m 21:31.1 11th · 1st on team 105.3 -0.039 CSR
2007-09-29 Earlham College 5000m 20:29 12th · 1st on team 112.5 -0.030 ★CR CSR RSR
2007-09-21 Bluffton University Nature Preserve 6000m 24:46.4 2nd · 1st on team 103.5 -0.103 SR CSR
2007-09-15 Elvin R. King Cross Country Course 5000m 20:18.5 33rd · 1st on team 109.8 -0.038 PR ★CR SR CSR RSR
2007-09-08 Defiance College 4908m 21:00.8 11th · 1st on team 105.9 -0.030 ★PR ★CR SR CSR RSR

2006 XC 105.7

Bluffton (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Hanover College 6000m 25:29.5 109th · 1st on team 102.5 -0.091 CR SR CSR
2006-10-28 Franklin College 6000m 25:33.7 18th · 1st on team 104.0 -0.075 ★CR SR CSR
2006-10-13 Wilmington College 5000m 21:20.8 23rd · 1st on team 106.2 -0.050 CR CSR
2006-10-06 DornochGolf Club 5000m 21:23.9 149th · 1st on team 106.7 -0.039 CSR
2006-09-30 Earlham College 5000m 21:10 18th · 1st on team 109.0 -0.030 SR CSR RSR

2005 XC 110.1

Bluffton (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Heritage Park 6000m 23:21.9 72nd · 1st on team 113.2 -0.079 ★CR SR CSR RSR
2005-10-29 Bluffton University Nature Preserve 6000m 24:23.6 11th · 1st on team 105.7 -0.103 ★CR SR CSR
2005-10-07 DornochGolf Club 5000m 20:52 123rd · 1st on team 108.9 -0.039 CSR
2005-10-01 Earlham College 5000m 20:39 7th · 1st on team 112.8 -0.030 PR CR SR CSR RSR

2004 XC 114.6

Bluffton (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-30 Defiance College 6000m 23:20 11th · 1st on team 118.4 -0.059 ★PR ★CR ★R SR CSR RSR
2004-10-08 DornochGolf Club 5000m 20:50.6 134th · 1st on team 110.8 -0.039 PR ★CR R SR CSR RSR

Track & Field

2008 TF 104.9

Bluffton (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-12 All-Ohio Division III Championships 3ksteeple 12:26.94 5th · 1st on team — -0.036 ★PR SR
2008-04-05 Marv Frye Invitational 5000m 19:18.74 4th · 1st on team 107.6 -0.036 ★PR SR RSR
2008-02-08 Friday Night Series #3 3000m 11:35.54 6th · 1st on team 102.2 -0.033 ★PR SR RSR

2007 TF —

Bluffton (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-23 Race results → 5000m 19:30.4 2nd · 1st on team — — SR
2007-02-10 Race results → 5000m 19:47.86 12th · 1st on team — — SR

2006 TF 106.9

Bluffton (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-02-24 Race results → 1mile 5:40.34 4th · 1st on team — — ★PR SR
2006-01-28 Findlay Indoor Track & Field Classic 2006 5000m 19:28.35 11th · 1st on team 106.9 -0.035
2006-01-27 Findlay Indoor Track & Field Classic - 2006 5000m 19:28.35 13th · 1st on team 106.9 -0.035 PR SR RSR

2005 TF —

Bluffton (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-02-25 Race results → 5000m 19:53.57 2nd · 1st on team — — PR SR