Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 21:52 | 46th · 1st on team | 123.4 | — | CSR RSR |
| 2020-11-02 | Tyler State Park | 5000m | 21:57.1 | 7th · 3rd on team | 117.4 | +0.021 | CSR RSR |
| 2020-10-24 | New Hope Solebury | 5000m | 20:56.6 | 3rd · 1st on team | 117.0 | -0.025 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 20:53 | 65th · 1st on team | 124.8 | +0.062 | ★CR R CSR RSR |
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:46.3 | 4th · 1st on team | 124.5 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2019-10-17 | Tyler State Park | 5000m | 20:59 | 2nd · 1st on team | 121.6 | +0.021 | ★CR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:58.3 | 25th · 1st on team | 123.0 | -0.009 | PR CR R SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 20:33 | 8th · 1st on team | 120.8 | -0.005 | PR ★CR R SR CSR RSR |
| 2019-09-10 | Tyler State Park | 5000m | 21:31.6 | 2nd · 1st on team | 118.2 | +0.021 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Tyler State Park | 5000m | 23:23 | 16th · 2nd on team | 108.3 | +0.021 | PR CR R SR CSR RSR |
| 2018-10-06 | William Tennent HS | 5000m | 23:38.9 | 87th · 2nd on team | 104.3 | -0.004 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | SOL American Conference Championships | 3200m | 12:06.63 | 2nd · 1st on team | 124.0 | -0.028 | |
| 2021-05-15 | SOL American Conference Championships | 1600m | 5:27.81 | 1st · 1st on team | 126.7 | -0.028 | ★PR SR |
| 2021-05-15 | SOL American Conference Championships | 800m | 2:31.08 | 4th · 2nd on team | 123.4 | -0.028 | ★PR SR |
| 2021-05-04 | William Tennent @ Lower Moreland | 3200m | 12:05.78 | 1st · 1st on team | 127.3 | +0.000 | R RSR |
| 2021-05-04 | William Tennent @ Lower Moreland | 1600m | 5:32 | 1st · 1st on team | 128.5 | +0.000 | PR ★R SR RSR |
| 2021-04-29 | Montgomery Memorial Invitational | 800m | 2:35.42 | 4th · 1st on team | 119.8 | -0.029 | PR SR |
| 2021-04-17 | SOL Invitational #2 | 3200m | 12:04.41 | 1st · 1st on team | 124.1 | -0.026 | ★PR SR |
| 2021-04-10 | SOL Invitational #1 | 1600m | 5:35.83 | 2nd · 1st on team | 123.2 | -0.026 | PR SR |
| 2021-04-06 | Lower Moreland / Upper Moreland Dual | 1600m | 5:39.88 | 1st · 1st on team | 125.7 | +0.000 | PR R SR RSR |
| 2021-04-06 | Lower Moreland / Upper Moreland Dual | 3200m | 12:15.82 | 1st · 1st on team | 126.5 | +0.000 | PR R SR RSR |
| 2021-03-12 | DVGTCA Meet #5 | 3000m | 12:15.07 | 3rd · 1st on team | 115.8 | -0.011 | SR |
| 2021-03-06 | Lower Moreland Polar Bear Meet | 800m | 2:52.94 | 9th · 2nd on team | 110.7 | -0.001 | PR SR |
| 2021-03-06 | Lower Moreland Polar Bear Meet | 1mile | 6:01.29 | 2nd · 2nd on team | 118.7 | -0.001 | |
| 2021-02-26 | DVGTCA 3 / TFCAGP 4 | 1mile | 5:56.43 | 4th · 1st on team | 119.2 | -0.011 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Philadelphia Public League Invitational | 1mile | 5:41.95 | 14th · 1st on team | 121.1 | -0.041 | ★PR SR RSR |
| 2020-01-17 | DVGTCA Meet #4 | 1mile | 5:54.46 | 23rd · 1st on team | 117.9 | -0.040 | PR SR RSR |
| 2019-12-20 | DVGTCA Meet #2 | 3000m | 11:56.29 | 20th · 1st on team | 116.3 | -0.040 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Bicentennial Athletic League Championships | 3200m | 12:30.72 | 3rd · 1st on team | 120.2 | -0.018 | R RSR |
| 2019-05-04 | Lower Merion Invitational | 1600m | 5:46.2 | 6th · 1st on team | 119.0 | -0.035 | PR R SR RSR |
| 2019-04-20 | Jack Roddick Invitational | 3200m | 12:28.56 | 18th · 1st on team | 119.0 | -0.041 | PR R SR RSR |
| 2019-04-17 | Jack Armstrong Invitational | 1600m | 5:55.56 | 11th · 1st on team | 115.5 | -0.036 | PR R SR RSR |
| 2019-01-11 | DVGTCA Meet #4 | 1mile | 6:07.52 | 25th · 1st on team | 113.7 | -0.040 | PR R SR RSR |
| 2018-12-21 | DVGTCA Meet #2 | 3000m | 12:29.05 | 21st · 1st on team | 111.2 | -0.040 | PR R SR RSR |
| 2018-12-14 | DVGTCA Meet #1 | 1mile | 6:24.15 | 29th · 1st on team | 108.7 | -0.040 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Bicentennial Athletic League Championships | 1600m | 6:38.59 | 13th · 4th on team | 105.3 | -0.018 | |
| 2018-05-10 | Bicentennial Athletic League Championships | 3200m | 14:01.69 | 8th · 1st on team | 107.9 | -0.018 | PR R SR RSR |
| 2018-05-03 | Montgomery Memorial Meet | 1600m | 6:56.14 | 21st · 1st on team | 100.0 | -0.029 | |
| 2018-04-27 | Lady Hatter Classic | 1600m | 6:30.77 | 18th · 1st on team | 106.6 | -0.026 | PR R SR RSR |
| 2018-04-20 | Jack Armstrong Invitational | 1600m | 6:36.27 | 18th · 4th on team | 104.2 | -0.036 | PR SR |
| 2018-04-03 | Lower Moreland Dual | 1600m | 6:46.8 | 5th · 4th on team | 105.3 | +0.000 | PR R SR RSR |