Speed rating — all races
Cross Country
XC speed rating
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-20 | Lake Breeze Golf Course | 8000m | 24:39.4 | 40th · 1st on team | 118.9 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 1999-10-30 | Como Park Zoo & Conservatory | 8000m | 26:15.8 | 2nd · 1st on team | 114.4 | +0.027 | ★CR CSR |
| 1999-10-09 | Lake Breeze Golf Course | 8000m | 25:09 | 14th · 1st on team | 117.6 | +0.002 | PR CR R SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-10-31 | Como Park Zoo & Conservatory | 8000m | 26:18.3 | 8th · 1st on team | 113.5 | +0.027 | PR CR SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-01 | St. Olaf College | 8000m | 27:57 | 46th · 2nd on team | 107.3 | +0.026 | ★CR SR CSR RSR |
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-26 | Como Park Zoo & Conservatory | 8000m | 27:31 | 20th · 1st on team | 110.4 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-05-13 | MIAC Outdoor Championships 2000 | 3ksteeple | 9:29.22 | 2nd · 1st on team | — | -0.032 | SR |
| 2000-05-13 | MIAC Outdoor Championships 2000 | 5000m | 15:29.29 | 4th · 1st on team | 112.3 | -0.032 | SR RSR |
| 2000-03-03 | MIAC indoor Championships 2000 | 3000m | 8:52.98 | 3rd · 1st on team | 111.5 | -0.036 | SR RSR |
| 2000-03-03 | MIAC indoor Championships 2000 | 5000m | 15:33.55 | 2nd · 1st on team | 111.8 | -0.036 | SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-05-08 | MIAC Outdoor Championships 1999 | 3ksteeple | 9:21.1 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 1999-05-08 | MIAC Outdoor Championships 1999 | 5000m | 15:35.9 | 3rd · 1st on team | 112.6 | -0.025 | |
| 1999-03-06 | MIAC Indoor Championships 1999 | 3000m | 8:50.98 | 1st · 1st on team | 112.4 | -0.038 | ★PR SR RSR |
| 1999-03-06 | MIAC Indoor Championships 1999 | 5000m | 15:18.06 | 2nd · 1st on team | 114.9 | -0.038 | ★PR R SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-05-09 | MIAC Outdoor Championships 1998 | 5000m | 15:48.9 | 6th · 1st on team | 111.5 | -0.032 | |
| 1998-05-09 | MIAC Outdoor Championships 1998 | 3ksteeple | 9:30.82 | 3rd · 1st on team | — | -0.032 | PR SR |
| 1998-03-07 | MIAC Indoor Championships 1998 | 5000m | 15:25.03 | 5th · 1st on team | 114.0 | -0.038 | PR R SR RSR |
| 1998-03-07 | MIAC Indoor Championships 1998 | 2miles | 9:33.68 | 1st · 1st on team | 112.5 | -0.038 | ★PR SR |
1997 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-03-01 | MIAC Indoor Championships 1997 | 5000m | 16:26.77 | 10th · 1st on team | 102.3 | -0.025 | PR SR RSR |