Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 6000m | 25:17.9 | 124th · 5th on team | 105.2 | +0.032 | ★CR SR CSR RSR |
| 2007-11-03 | Saratoga Spa Park | 5000m | 20:08 | 88th · 9th on team | 102.3 | -0.025 | SR CSR |
| 2007-10-20 | Saratoga Spa Park | 5000m | 20:15.2 | 74th · 8th on team | 103.1 | -0.025 | SR CSR RSR |
| 2007-10-13 | U Albany Campus Course | 5000m | 20:31.6 | 142nd · 6th on team | 102.4 | -0.010 | SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 6000m | 26:33.8 | 142nd · 6th on team | 99.4 | +0.032 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 6000m | 24:23.1 | 49th · 3rd on team | 108.2 | +0.009 | ★PR ★CR SR CSR |
| 2006-10-21 | Saratoga Spa Park | 5000m | 19:11 | 27th · 4th on team | 109.3 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-14 | U Albany Campus Course | 5000m | 19:53.1 | 74th · 4th on team | 107.1 | -0.010 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 6000m | 24:44.9 | 62nd · 3rd on team | 107.9 | +0.023 | PR ★CR SR CSR |
| 2005-10-08 | Hamilton College | 5000m | 19:41.5 | 22nd · 2nd on team | 109.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2005-09-17 | Van Cortlandt Park | 5000m | 22:06 | 53rd · 4th on team | 101.3 | +0.045 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Ronald C. Hoffmann Cross Country Course | 6000m | 24:55.2 | 90th · 6th on team | 106.6 | +0.023 | PR ★CR R SR CSR RSR |