Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Dubuque Soccer Complex | 6000m | 26:49.4 | 73rd · 15th on team | 98.8 | +0.021 | ★CR CSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 26:04.9 | 70th · 10th on team | 100.8 | +0.020 | CSR |
| 2007-09-15 | St. Olaf College | 6000m | 25:18 | 119th · 9th on team | 104.4 | +0.029 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Maple Grove Golf Course | 6000m | 24:11.2 | 116th · 10th on team | 109.0 | +0.008 | ★CR SR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 6000m | 24:57 | 97th · 10th on team | 109.0 | +0.051 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 6000m | 24:01 | 156th · 5th on team | 111.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 3ksteeple | 12:42.29 | 13th · 3rd on team | — | — | SR |
| 2008-05-01 | Luther vs Wartburg Dual | 3000m | 11:47.85 | 18th · 6th on team | 100.1 | -0.026 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 5000m | 19:17.42 | 9th · 3rd on team | 107.9 | -0.031 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | IIAC Outdoor Championships | 3ksteeple | 12:14.36 | 6th · 3rd on team | — | -0.026 | SR |
| 2006-02-25 | IIAC Indoor Championships | 5000m | 19:17.54 | 7th · 3rd on team | 107.7 | -0.036 | PR SR RSR |
| 2006-02-17 | Iowa Open Indoor Track Meet | 3000m | 10:55.48 | 3rd · 3rd on team | 107.5 | -0.038 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | IIAC Outdoor Championships | 3ksteeple | 12:09.27 | 5th · 2nd on team | — | -0.030 | ★PR SR |
| 2005-02-25 | IIAC Indoor Championships | 3000m | 11:00.2 | 10th · 3rd on team | 107.9 | -0.037 | PR SR RSR |
| 2005-02-11 | UW-Whitewater Warhawk Classic 2005 | 3000m | 11:02.97 | 5th · 4th on team | 107.1 | -0.040 | PR SR RSR |