Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | NCAA DIII Atlantic Region XC Championships 2006 Letchworth State Park | 6000m | 28:20.1 | 176th · 5th on team | 93.0 | +0.7% | ★CR CSR |
| 2006-10-21 | Empire 8 Conference/RPI XC Invitational 2006 Saratoga Spa Park | 5000m | 21:08 | 121st · 4th on team | 99.1 | -2.7% | ★PR ★CR SR CSR RSR |
| 2006-10-07 | James Earley Invitational (11th) 2006 Stanley Park | 5000m | 21:28.7 | 51st · 3rd on team | 98.1 | -1.8% | PR ★CR SR CSR |
| 2006-09-30 | Liberty League Championships 2006 Hamilton College | 6000m | 26:35.9 | 42nd · 4th on team | 98.5 | +0.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | NCAA DIII Atlantic Region XC Championships 2004 Ronald C. Hoffmann Cross Country Course | 6000m | 26:05.5 | 145th · 3rd on team | 101.4 | +1.9% | ★PR ★CR ★R SR CSR RSR |
| 2004-10-02 | Liberty League UCAA Cross Country Championships 2004 Vassar College | 6000m | 27:18 | 34th · 2nd on team | 98.0 | +2.4% | PR ★CR SR CSR |
| 2004-09-25 | Williams College Purple Valley Classic 2004 Mount Greylock Regional School | 5000m | 22:42 | 37th · 2nd on team | 99.3 | +4.2% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | New York NYSCTC Cross Country Championships 2003 Saratoga Spa Park | 5000m | 21:52 | 107th · 4th on team | 96.2 | -2.7% | PR ★CR R SR CSR RSR |
| 2003-10-25 | RPI Saratoga Invitational 2003 Saratoga Spa Park | 5000m | 22:50 | 95th · 4th on team | 91.6 | -2.7% | ★CR CSR |
| 2003-10-11 | James Early Invitational (8th annual) 2003 Stanley Park | 5000m | 22:17.8 | 70th · 4th on team | 95.4 | -1.8% | PR ★CR R SR CSR RSR |
| 2003-10-04 | UCAA Cross Country Championships 2003 William Smith College | 6000m | 28:01 | 45th · 3rd on team | 94.5 | +1.5% | PR ★CR R SR CSR RSR |
| 2003-09-13 | Union College vs Hamilton College 2003 Saratoga Spa Park | 5000m | 22:25 | 11th · 5th on team | 91.8 | -2.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing