Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 6000m | 24:22.3 | 44th · 3rd on team | 109.6 | +0.023 | ★CR ★R CSR RSR |
| 2005-10-15 | U Albany Campus Course | 5000m | 20:08.8 | 98th · 4th on team | 106.0 | -0.010 | ★PR ★CR SR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:17.2 | 103rd · 4th on team | 107.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2005-09-24 | PSU Blue Course | 6000m | 24:39 | 88th · 4th on team | 106.5 | +0.014 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Ronald C. Hoffmann Cross Country Course | 6000m | 24:31.9 | 70th · 1st on team | 108.3 | +0.023 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-18 | U Albany Campus Course | 5000m | 20:18 | 97th · 5th on team | 104.6 | -0.010 | PR CR SR CSR RSR |
| 2003-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:45.6 | 196th · 5th on team | 104.2 | -0.004 | PR CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 6000m | 24:57.8 | 199th · 7th on team | 107.8 | +0.029 | PR ★CR R SR CSR RSR |