Speed rating — all races
Cross Country
XC speed rating
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-18 | Wandermere Golf Course | 8000m | 26:19.6 | 87th · 2nd on team | 113.6 | +0.022 | ★CR CSR |
| 2000-10-28 | Como Park Zoo & Conservatory | 8000m | 26:50.8 | 11th · 5th on team | 111.5 | +0.027 | CSR |
| 2000-09-23 | Les Bolstadt Golf Course | 8000m | 25:27 | 4th · 1st on team | 118.8 | +0.047 | ★CR ★R SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-20 | Lake Breeze Golf Course | 8000m | 25:14.2 | 101st · 4th on team | 116.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 1999-10-30 | Como Park Zoo & Conservatory | 8000m | 26:50.1 | 8th · 3rd on team | 112.0 | +0.027 | SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-21 | Dickinson College | 8000m | 25:49.4 | 36th · 2nd on team | 115.5 | +0.024 | PR ★CR SR CSR RSR |
| 1998-10-31 | Como Park Zoo & Conservatory | 8000m | 26:07.1 | 5th · 2nd on team | 114.3 | +0.027 | PR ★CR SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-22 | Franklin Park | 8000m | 26:28 | 58th · 2nd on team | 112.1 | +0.011 | PR ★CR R SR CSR RSR |
| 1997-11-01 | St. Olaf College | 8000m | 26:53 | 11th · 3rd on team | 111.6 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-12 | MIAC Outdoor Championships 2001 | 1500m | 4:10.93 | 21st · 4th on team | 105.2 | -0.024 | SR RSR |
| 2001-05-12 | MIAC Outdoor Championships 2001 | 1500m | 3:59.41 | 3rd · 1st on team | 110.2 | -0.024 | SR RSR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-05-27 | NCAA DIII Outdoor Championships 2000 | 1500m | 3:53.49 | 4th · 1st on team | 110.7 | -0.035 | SR |
| 2000-05-27 | NCAA DIII Outdoor Championships 2000 | 1500m | 3:55.89 | 12th · 2nd on team | 109.6 | -0.035 | |
| 2000-05-13 | MIAC Outdoor Championships 2000 | 1500m | 4:09.86 | 7th · 2nd on team | 105.1 | -0.032 | |
| 2000-05-13 | MIAC Outdoor Championships 2000 | 1500m | 4:14.4 | 19th · 4th on team | 103.2 | -0.032 | |
| 2000-03-11 | NCAA Div III Indoor Championships 2000 | 1500m | 3:55.14 | 7th · 2nd on team | 110.4 | -0.041 | SR |
| 2000-03-11 | NCAA Div III Indoor Championships 2000 | 1500m | 3:53.52 | 2nd · 1st on team | 111.2 | -0.041 | SR RSR |
| 2000-03-03 | MIAC indoor Championships 2000 | 1500m | 3:56.21 | 1st · 1st on team | 110.5 | -0.036 | SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-05-08 | MIAC Outdoor Championships 1999 | 1500m | 4:30.2 | 39th · 10th on team | 97.2 | -0.025 | SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-05-23 | NCAA D III Outdoor Championships 1998 | 1500m | 3:52.95 | 5th · 1st on team | 112.1 | -0.028 | ★PR SR |
| 1998-05-23 | NCAA D III Outdoor Championships 1998 | 1500m | 3:53.8 | 8th · 3rd on team | 111.7 | -0.028 | |
| 1998-05-09 | MIAC Outdoor Championships 1998 | 1500m | 4:04.11 | 2nd · 2nd on team | 106.2 | -0.032 | PR SR |
| 1998-03-14 | NCAA DIII Indoor Championships 1998 | 5000m | 14:54.4 | 8th · 2nd on team | 117.9 | -0.038 | ★PR R SR RSR |
| 1998-03-07 | MIAC Indoor Championships 1998 | 5000m | 15:19.72 | 2nd · 1st on team | 114.7 | -0.038 | PR R SR RSR |