Speed rating — all races
Cross Country
XC speed rating
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 8000m | 25:01.1 | 1st · 1st on team | 119.5 | +0.026 | ★CR CSR |
| 2002-11-16 | Stanley Park | 8046m | 24:21 | 1st · 1st on team | 119.2 | -0.002 | ★PR ★CR SR CSR |
| 2002-11-02 | Tufts Farm Course | 8000m | 24:32.6 | 1st · 1st on team | 121.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 24:39.2 | 1st · 1st on team | 117.0 | -0.016 | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 8000m | 24:39 | 16th · 1st on team | 118.5 | +0.002 | PR ★CR SR CSR |
| 2001-11-10 | Stanley Park | 8000m | 25:02 | 2nd · 1st on team | 116.7 | -0.002 | ★CR CSR |
| 2001-10-27 | Bowdoin College | 8000m | 24:54 | 1st · 1st on team | 118.7 | +0.007 | PR ★CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-18 | Wandermere Golf Course | 8000m | 26:02.4 | 56th · 2nd on team | 114.8 | +0.022 | ★CR R CSR RSR |
| 2000-11-11 | UMass Dartmouth Cross Country Course | 8000m | 25:30 | 15th · 2nd on team | 112.9 | -0.016 | PR ★CR R SR CSR RSR |
| 2000-10-28 | University of Massachusetts Amherst | 8000m | 26:52 | 13th · 2nd on team | 112.2 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 5000m | 14:56.51 | 16th · 1st on team | 113.6 | -0.027 | |
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 1500m | 3:46.75 | 2nd · 1st on team | 114.9 | -0.027 | ★PR SR |
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 1500m | 3:52.4 | 11th · 2nd on team | 112.1 | -0.027 | |
| 2003-03-15 | NCAA DIII National Indoor Championships 2003 | 5000m | 14:30.61 | 1st · 1st on team | 116.9 | -0.040 | ★PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 5000m | 14:54.27 | 4th · 1st on team | 116.9 | -0.028 | |
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 1500m | 3:52.75 | 7th · 2nd on team | 112.6 | -0.028 | |
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 1500m | 3:51.88 | 5th · 1st on team | 113.1 | -0.028 | PR SR |
| 2002-03-09 | NCAA DIII Indoor Championships 2002 | 1500m | 3:53.66 | 3rd · 2nd on team | 113.1 | -0.031 | PR SR RSR |
| 2002-03-09 | NCAA DIII Indoor Championships 2002 | 5000m | 14:51.51 | 7th · 1st on team | 118.4 | -0.031 | PR SR RSR |
| 2002-03-09 | NCAA DIII Indoor Championships 2002 | 1500m | 3:52.31 | 1st · 1st on team | 113.8 | -0.031 | PR SR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-26 | NCAA DIII Outdoor Championships 2001 | 1500m | 3:54.68 | 9th · 1st on team | 113.1 | -0.021 | RSR |
| 2001-05-26 | NCAA DIII Outdoor Championships 2001 | 1500m | 3:57.25 | 20th · 2nd on team | 111.9 | -0.021 | |
| 2001-03-10 | NCAA Div III Indoor Championships 2001 | 1500m | 3:54.5 | 8th · 1st on team | 111.5 | -0.044 | PR SR RSR |
| 2001-03-10 | NCAA Div III Indoor Championships 2001 | 1500m | 3:57.07 | 14th · 2nd on team | 110.3 | -0.044 |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-03-11 | NCAA Div III Indoor Championships 2000 | 800m | 1:55.17 | 15th · 1st on team | 109.9 | -0.041 | ★PR R SR RSR |