Speed rating — all races
Cross Country
XC speed rating
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 5000m | 18:30 | 92nd · 2nd on team | 120.9 | +0.039 | ★PR ★CR SR CSR |
| 2001-10-27 | Como Park Zoo & Conservatory | 5000m | 18:52.9 | 4th · 2nd on team | 124.6 | +0.099 | ★CR CSR |
| 2001-10-05 | Whitetail Golf Course | 5000m | 18:50.1 | 13th · 2nd on team | 134.1 | +0.189 | CSR RSR |
| 2001-09-28 | Highland Springs Golf Course | 5000m | 18:40 | 22nd · 2nd on team | 119.9 | +0.039 | CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-18 | Wandermere Golf Course | 5000m | 19:26.5 | 111th · 4th on team | 114.5 | +0.025 | ★CR CSR |
| 2000-10-28 | Como Park Zoo & Conservatory | 5000m | 19:12.2 | 7th · 3rd on team | 123.1 | +0.099 | CR CSR |
| 2000-10-06 | Whitetail Golf Course | 5000m | 18:37 | 10th · 2nd on team | 136.1 | +0.189 | PR ★CR ★R SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-10-30 | Como Park Zoo & Conservatory | 5000m | 20:17.9 | 38th · 8th on team | 117.1 | +0.099 | CSR RSR |
| 1999-10-09 | Lake Breeze Golf Course | 5000m | 19:59.9 | 140th · 10th on team | 110.5 | +0.012 | ★CR SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-10-31 | Como Park Zoo & Conservatory | 5000m | 19:48.9 | 68th · 15th on team | 118.8 | +0.099 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-11 | MIAC Outdoor Championships 2002 | 10-km | 39:39.94 | 5th · 1st on team | 106.7 | -0.026 | SR |
| 2002-05-11 | MIAC Outdoor Championships 2002 | 5000m | 19:12.12 | 6th · 1st on team | 113.1 | -0.026 | |
| 2002-03-01 | MIAC indoor Championships 2002 | 3000m | 10:42.02 | 5th · 1st on team | 110.2 | -0.043 | SR RSR |
| 2002-03-01 | MIAC indoor Championships 2002 | 5000m | 18:22.33 | 3rd · 1st on team | 117.2 | -0.043 | ★PR SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-12 | MIAC Outdoor Championships 2001 | 3000m | 10:56.99 | 6th · 2nd on team | 108.8 | -0.024 | |
| 2001-05-12 | MIAC Outdoor Championships 2001 | 10-km | 39:28.6 | 6th · 1st on team | 109.4 | -0.024 | ★PR SR |
| 2001-05-12 | MIAC Outdoor Championships 2001 | 5000m | 18:25.77 | 4th · 1st on team | 121.5 | -0.024 | PR SR RSR |
| 2001-03-02 | MIAC indoor Championships 2001 | 5000m | 18:26.06 | 3rd · 1st on team | 120.3 | -0.035 | PR SR RSR |
| 2001-03-02 | MIAC indoor Championships 2001 | 3000m | 10:37.16 | 3rd · 1st on team | 111.3 | -0.035 | ★PR SR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-05-13 | MIAC Outdoor Championships 2000 | 5000m | 19:34.93 | 11th · 3rd on team | 113.2 | -0.032 | |
| 2000-05-13 | MIAC Outdoor Championships 2000 | 10-km | 41:57.98 | 8th · 3rd on team | 99.7 | -0.032 | PR SR |
| 2000-03-03 | MIAC indoor Championships 2000 | 3000m | 11:07.01 | 14th · 2nd on team | 104.4 | -0.035 | SR RSR |
| 2000-03-03 | MIAC indoor Championships 2000 | 5000m | 19:21.11 | 10th · 3rd on team | 114.6 | -0.035 | SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-05-08 | MIAC Outdoor Championships 1999 | 3000m | 11:02.2 | 15th · 3rd on team | 106.1 | -0.025 | PR SR |
| 1999-05-08 | MIAC Outdoor Championships 1999 | 5000m | 19:34 | 17th · 5th on team | 115.9 | -0.025 | |
| 1999-03-06 | MIAC Indoor Championships 1999 | 3000m | 11:06.46 | 18th · 4th on team | 105.0 | -0.038 | PR SR RSR |
| 1999-03-06 | MIAC Indoor Championships 1999 | 5000m | 19:03.12 | 9th · 4th on team | 119.1 | -0.038 | PR R SR RSR |