Sara Lewicke
Smith (AZ) · Sr · NCAA DIIIMIDEASTNEWMAC · Compare head to head
Athlete rating
117.8
2003 XC season
Races
12
Seasons
4
2000 — 2003
RankedNation #544·NCAA DIII #212·MIDEAST #14·NEWMAC #3·MA #43·Team #2
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Training paces
& VO2max →
critical speed
7:04/mi, fitted from
4 races in 2000
Speed rating — all races
Cross Country
XC speed rating
2003 XC
114.6
Smith (AZ) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-01 |
Hillside Park
|
5000m |
20:08 |
36th
· 3rd on team |
106.4 |
-0.010 |
★CR
CSR
|
| 2003-10-10 |
Franklin Park
|
5017m |
18:44 |
40th
· 1st on team |
115.9 |
+0.015 |
★PR
★CR
SR
CSR
|
| 2003-09-20 |
UMass Dartmouth Cross Country Course
|
5000m |
18:25 |
9th
· 1st on team |
115.2 |
-0.019 |
★CR
SR
CSR
|
| 2003-09-06 |
Smith College
|
5000m |
18:38.3 |
1st
· 1st on team |
120.6 |
+0.048 |
★CR
SR
CSR
RSR
|
2001 XC
119.4
Smith (AZ) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2001-11-17 |
Highland Springs Golf Course
|
5000m |
18:24 |
77th
· 1st on team |
121.6 |
+0.039 |
★CR
★R
CSR
RSR
|
| 2001-11-10 |
Stanley Park
|
5000m |
17:51 |
10th
· 1st on team |
118.8 |
-0.016 |
★PR
★CR
R
SR
CSR
RSR
|
| 2001-10-27 |
Franklin Park
|
5000m |
18:37.9 |
2nd
· 1st on team |
117.8 |
+0.015 |
PR
★CR
R
SR
CSR
RSR
|
