Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 6000m | 22:20.2 | 26th · 2nd on team | 119.5 | -0.5% | ★CR CSR RSR |
| 2004-11-13 | Credit Island Park | 6000m | 21:48.7 | 13th · 2nd on team | 117.7 | -3.8% | ★PR ★CR SR CSR |
| 2004-11-13 | Credit Island Golf Course | 6000m | 21:48.7 | 13th · 2nd on team | 118.0 | -3.7% | ★CR CSR RSR |
| 2004-10-16 | Lake Breeze Golf Course | 5000m | 18:44.9 | 9th · 2nd on team | 117.4 | -1.3% | ★CR SR CSR |
| 2004-09-24 | Credit Island Golf Course | 6000m | 21:57 | 4th · 2nd on team | 117.9 | -3.7% | CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 6000m | 22:58.2 | 68th · 1st on team | 117.2 | +0.5% | ★CR CSR |
| 2002-11-16 | Newman Golf Course | 6000m | 21:49.8 | 5th · 1st on team | 119.6 | -2.3% | PR ★CR SR CSR RSR |
| 2002-09-27 | Credit Island Golf Course | 6332m | 23:36 | 1st · 1st on team | 113.6 | -5.1% | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 5000m | 18:53 | 132nd · 1st on team | 117.7 | +0.4% | |
| 2001-11-10 | Highland Springs Golf Course | 5000m | 18:04 | 8th · 1st on team | 124.2 | +0.4% | ★PR ★CR R SR CSR RSR |
| 2001-09-28 | Highland Springs Golf Course | 5000m | 18:44 | 25th · 1st on team | 118.8 | +0.4% | PR CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | Whitetail Golf Course | 5000m | 20:38.1 | 122nd · 6th on team | 122.0 | +14.8% | ★CR R CSR RSR |
| 2000-09-29 | Highland Springs Golf Course | 5000m | 19:13 | 14th · 2nd on team | 117.1 | +0.4% | PR CR R SR CSR RSR |
| 2000-09-08 | DuPage River Park | 5000m | 20:08.5 | 21st · 3rd on team | 111.6 | +0.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | NCAA Division III Championships | 5000m | 17:42.03 | 17th · 1st on team | 118.2 | +0.7% | SR RSR |
| 2005-05-28 | NCAA Division III Championships | 10-km | 36:35.48 | 10th · 1st on team | 114.7 | +0.7% | ★PR SR |
| 2005-04-15 | NCC & Washington University | 1500m | 4:49.29 | 2nd · 2nd on team | 110.4 | -0.2% | ★PR SR |
| 2005-04-02 | Outdoor Track & Field | 1500m | 4:55.23 | 3rd · 1st on team | 108.0 | -0.8% | PR SR |
| 2005-01-28 | Indoor Track & Field Invitational | 3000m | 10:32.11 | 1st · 1st on team | 111.5 | -1.4% | SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-02-01 | Indoor Track & Field 2003 | 3000m | 10:18.76 | 1st · 1st on team | 113.2 | -1.4% | ★PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 10-km | 37:31.96 | 24th · 1st on team | 111.2 | +0.2% | PR SR |
| 2002-05-10 | Leo Schnur Open 2002 | 5000m | 18:01.06 | 5th · 1st on team | 119.1 | -0.6% | |
| 2002-03-09 | NCAA DIII Indoor Championships 2002 | 5000m | 17:27.3 | 6th · 1st on team | 124.5 | -0.1% | ★PR ★R SR RSR |