Racecast

Lori Zelenak

Mount Union (OH) · Sr · NCAA DIIIGREAT LAKESOAC · Compare head to head

Athlete rating 105.2 2003 TF season
Best race 110.9 XC
Races 18
Seasons 5 1999 — 2003

RankedNation #965·NCAA DIII #378·GREAT LAKES #136·OAC #19·OH #40·Team #11 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 5 races in 2002

Rating scale ?

Cross Country

2002 XC 110.9

Mount Union (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-11 DornochGolf Club 5000m 20:41.1 109th · 4th on team 110.9 -0.039 ★CR ★R CSR RSR
2002-10-01 Walsh 5000m 19:19 2nd · 2nd on team — -0.072 ★PR ★CR SR CSR

2001 XC 106.7

Mount Union (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-17 Highland Springs Golf Course 5000m 20:24 211th · 7th on team 107.8 -0.078 PR ★CR R SR CSR RSR
2001-09-08 Roadman Park-California University of PA 5000m 22:45 22nd · 8th on team 105.5 -0.003 PR ★CR R SR CSR RSR

2000 XC 100.5

Mount Union (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-10-13 DornochGolf Club 5000m 23:07 185th · 5th on team 100.4 -0.039 PR CR SR CSR
2000-09-09 Roadman Park-California University of PA 5000m 23:42 69th · 5th on team 100.5 -0.003 PR CR R SR CSR RSR

1999 XC 99.1

Mount Union (OH) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-09-11 Roadman Park-California University of PA 5000m 24:14 93rd · 8th on team 99.1 -0.003 PR CR R SR CSR RSR

Track & Field

2003 TF 104.0

Mount Union (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-01 OAC Outdoor Track & Field Championship 5000m 19:53.85 11th · 4th on team 105.2 -0.041 SR
2003-05-01 OAC Outdoor Track & Field Championship 1500m 5:03.7 7th · 2nd on team 103.0 -0.041
2003-04-12 Mount Union College Invitational 1500m 5:01.8 4th · 3rd on team 105.3 -0.031 ★PR SR RSR
2003-04-12 Mount Union College Invitational 800m 2:29.7 9th · 3rd on team 102.3 -0.031 SR
2003-03-01 Race results → 1500m 5:03.65 8th · 2nd on team — — SR
2003-03-01 Race results → 1000m 3:11.78 6th · 2nd on team — — ★PR SR
2003-02-15 Race results → 1mile 5:19.74 15th · 1st on team — — ★PR SR

2002 TF 105.5

Mount Union (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-01 OAC BLACK TRI MEET 800m 2:27.92 11th · 4th on team 102.6 -0.041 ★PR SR
2002-05-01 OAC BLACK TRI MEET 1500m 5:03.12 4th · 2nd on team 104.4 -0.041 PR SR
2002-01-26 Case Western Spartan Invite 5000m 19:50.4 5th · 5th on team 109.4 -0.036 ★PR R SR RSR

2001 TF 100.3

Mount Union (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-04-28 Baldwin Wallace Invitational 1500m 5:18.41 28th · 1st on team 100.3 -0.041 PR SR RSR