Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 6000m | 24:55.6 | 176th · 5th on team | 108.3 | +0.023 | ★CR CSR |
| 2003-11-15 | Hanover College | 6000m | 25:14 | 89th · 7th on team | 105.4 | +0.023 | CR CSR |
| 2003-11-01 | Wilmington College | 6000m | 24:55.7 | 23rd · 5th on team | 107.4 | +0.027 | ★CR CSR |
| 2003-10-18 | Hawthorne Hills Country Club | 6000m | 24:25.2 | 22nd · 6th on team | 108.6 | +0.017 | ★PR ★CR SR CSR |
| 2003-10-10 | DornochGolf Club | 5000m | 20:22.5 | 95th · 5th on team | 110.5 | +0.052 | ★CR CSR RSR |
| 2003-09-27 | Otterbein College | 4667m | 18:09 | 9th · 4th on team | 108.9 | -0.018 | ★PR ★CR SR CSR RSR |
| 2003-09-20 | Wilmington College | 6000m | 25:13.6 | 19th · 6th on team | 106.7 | +0.027 | PR CR SR CSR RSR |
| 2003-09-13 | Behrend (Penn State Behrend) course | 5000m | 20:19 | 13th · 6th on team | 106.4 | +0.007 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-11 | DornochGolf Club | 5000m | 20:39.2 | 107th · 3rd on team | 109.8 | +0.052 | CSR |
| 2002-10-01 | Walsh | 5000m | 19:35 | 4th · 3rd on team | 110.0 | -0.010 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 5000m | 19:06 | 151st · 3rd on team | 117.2 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2001-10-12 | DornochGolf Club | 5000m | 20:37.3 | 97th · 3rd on team | 111.7 | +0.052 | PR CR R SR CSR RSR |
| 2001-09-08 | Roadman Park-California University of PA | 5000m | 20:55 | 3rd · 2nd on team | 105.2 | +0.066 | PR ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | Hanover College | 5000m | 21:01 | 95th · 2nd on team | 105.3 | +0.019 | PR ★CR SR CSR |
| 2000-10-13 | DornochGolf Club | 5000m | 21:51 | 119th · 2nd on team | 105.0 | +0.052 | CR CSR |
| 2000-09-09 | Roadman Park-California University of PA | 5000m | 21:51 | 24th · 2nd on team | 105.4 | +0.066 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-06 | Race results → | 5000m | 19:23.01 | 11th · 4th on team | 107.7 | — | SR RSR |
| 2004-01-31 | Race results → | 5000m | 19:23.56 | 4th · 2nd on team | 107.7 | — | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-01 | OAC BLACK TRI MEET | 5000m | 19:09.13 | 14th · 2nd on team | 111.3 | -0.040 | |
| 2002-01-26 | Case Western Spartan Invite | 5000m | 19:08.85 | 3rd · 3rd on team | 113.5 | -0.034 | ★PR SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-04-28 | Baldwin Wallace Invitational | 10-km | 39:32.39 | 5th · 1st on team | 107.3 | -0.040 | ★PR R SR RSR |