Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 26:52 | 28th · 2nd on team | 110.7 | +0.025 | ★CR CSR RSR |
| 2003-11-01 | Hillside Park | 8000m | 27:12 | 10th · 5th on team | 108.9 | +0.013 | ★CR CSR |
| 2003-10-10 | Franklin Park | 8000m | 26:39 | 137th · 4th on team | 109.9 | +0.011 | SR CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 8040m | 26:00 | 9th · 2nd on team | 110.3 | -0.016 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 8046m | 25:58 | 41st · 3rd on team | 111.8 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2002-11-02 | Wellesley College | 8000m | 28:02.1 | 10th · 6th on team | 108.3 | +0.045 | ★CR CSR |
| 2002-10-11 | Franklin Park | 8000m | 26:18 | 132nd · 4th on team | 111.4 | +0.011 | ★PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 8000m | 27:38 | 205th · 7th on team | 105.7 | +0.002 | |
| 2001-11-10 | Stanley Park | 8000m | 26:58 | 80th · 7th on team | 108.3 | -0.002 | ★CR CSR |
| 2001-10-27 | Franklin Park | 8000m | 26:46.9 | 21st · 7th on team | 110.6 | +0.011 | CR R CSR RSR |
| 2001-09-28 | Highland Springs Golf Course | 8000m | 26:46 | 116th · 5th on team | 109.5 | +0.002 | PR ★CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-28 | Franklin Park | 8000m | 27:12 | 28th · 8th on team | 108.9 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-13 | NCAA Division III Indoor Championships 2004 | 1500m | 3:59.48 | 20th · 1st on team | 108.5 | -0.040 | SR RSR |
| 2004-03-13 | NCAA Division III Indoor Championships 2004 | 800m | 1:56.78 | 18th · 1st on team | 108.2 | -0.040 | SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-15 | NCAA DIII National Indoor Championships 2003 | 800m | 1:54.26 | 7th · 1st on team | 110.3 | -0.040 | ★PR SR RSR |
| 2003-03-15 | NCAA DIII National Indoor Championships 2003 | 800m | 1:54.44 | 8th · 2nd on team | 110.1 | -0.040 |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 1500m | 3:56.17 | 21st · 1st on team | 111.0 | -0.028 | ★PR R SR RSR |
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 1500m | 4:02.18 | 26th · 2nd on team | 108.2 | -0.028 |