Speed rating — all races
Cross Country
XC speed rating
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 8000m | 26:28.1 | 106th · 4th on team | 112.9 | +0.026 | ★CR CSR |
| 2002-11-16 | Stanley Park | 8046m | 25:36 | 25th · 5th on team | 113.4 | -0.002 | ★PR ★CR SR CSR |
| 2002-11-02 | Keene State College | 8000m | 26:13 | 5th · 5th on team | 110.8 | +0.003 | ★CR SR CSR |
| 2002-10-11 | Franklin Park | 8000m | 26:37 | 163rd · 7th on team | 110.1 | +0.011 | ★CR SR CSR |
| 2002-10-05 | Keene State College | 8046m | 27:17 | 20th · 6th on team | 108.3 | +0.003 | ★CR SR CSR |
| 2002-09-28 | Van Cortlandt Park | 8000m | 26:52.4 | 97th · 5th on team | 113.5 | +0.042 | SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 26:51.8 | 39th · 3rd on team | 107.4 | -0.016 | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 8000m | 27:27 | 200th · 6th on team | 106.4 | +0.002 | ★CR CSR |
| 2001-11-10 | Stanley Park | 8000m | 25:38 | 16th · 4th on team | 114.0 | -0.002 | ★CR SR CSR |
| 2001-10-27 | UMass Dartmouth Cross Country Course | 8045m | 25:30.5 | 4th · 4th on team | 114.1 | -0.016 | ★PR ★CR SR CSR |
| 2001-09-29 | Van Cortlandt Park | 8000m | 26:06.9 | 55th · 2nd on team | 116.1 | +0.042 | ★CR ★R SR CSR RSR |
| 2001-09-15 | Ralph Myher Golf Course | 8000m | 26:43.3 | 4th · 2nd on team | 114.7 | +0.042 | ★CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-18 | Wandermere Golf Course | 8000m | 27:09.4 | 173rd · 6th on team | 110.1 | +0.022 | ★CR CSR |
| 2000-11-11 | UMass Dartmouth Cross Country Course | 8000m | 25:35.3 | 20th · 5th on team | 112.5 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2000-10-28 | Goddard Memorial State Park | 8046m | 27:15.4 | 9th · 7th on team | 109.1 | +0.012 | PR ★CR SR CSR |
| 2000-09-30 | Van Cortlandt Park | 8000m | 27:48.5 | 170th · 6th on team | 109.6 | +0.042 | CR SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-20 | Lake Breeze Golf Course | 8000m | 26:22.7 | 196th · 7th on team | 111.1 | +0.002 | PR ★CR R SR CSR RSR |