Speed rating — all races
Cross Country
XC speed rating
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 8046m | 24:35 | 2nd · 1st on team | 118.1 | -0.002 | ★PR ★CR SR CSR |
| 2002-11-02 | Keene State College | 8000m | 25:01 | 1st · 1st on team | 116.1 | +0.003 | ★CR CSR |
| 2002-10-11 | Franklin Park | 8000m | 24:22 | 5th · 1st on team | 120.2 | +0.011 | ★PR ★CR SR CSR RSR |
| 2002-10-05 | Keene State College | 8046m | 25:45 | 1st · 1st on team | 114.8 | +0.003 | PR ★CR SR CSR |
| 2002-09-28 | Van Cortlandt Park | 8000m | 26:29.9 | 72nd · 2nd on team | 115.0 | +0.042 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 8000m | 24:49 | 25th · 1st on team | 117.7 | +0.002 | ★CR SR CSR |
| 2001-11-10 | Stanley Park | 8000m | 24:53 | 1st · 1st on team | 117.4 | -0.002 | ★CR SR CSR |
| 2001-10-27 | UMass Dartmouth Cross Country Course | 8045m | 24:00.2 | 1st · 1st on team | 121.2 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2001-09-29 | Van Cortlandt Park | 8000m | 25:11 | 7th · 1st on team | 120.3 | +0.042 | ★CR R SR CSR RSR |
| 2001-09-15 | Ralph Myher Golf Course | 8000m | 25:35.4 | 1st · 1st on team | 119.7 | +0.042 | ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-18 | Wandermere Golf Course | 8000m | 25:43.5 | 34th · 4th on team | 116.2 | +0.022 | ★CR CSR |
| 2000-11-11 | UMass Dartmouth Cross Country Course | 8000m | 24:41.9 | 2nd · 2nd on team | 116.6 | -0.016 | PR ★CR SR CSR |
| 2000-10-28 | Goddard Memorial State Park | 8046m | 26:16 | 2nd · 2nd on team | 113.2 | +0.012 | PR ★CR SR CSR |
| 2000-09-30 | Van Cortlandt Park | 8000m | 25:18.6 | 21st · 1st on team | 120.2 | +0.042 | CR R SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-20 | Lake Breeze Golf Course | 8000m | 25:13.3 | 99th · 6th on team | 116.2 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 5000m | 15:20.11 | 18th · 1st on team | 110.7 | -0.027 | SR |
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 3ksteeple | 9:09.25 | 5th · 1st on team | — | -0.027 | ★PR SR |
| 2003-03-15 | NCAA DIII National Indoor Championships 2003 | 1500m | 3:55.13 | 9th · 2nd on team | 110.7 | -0.040 | SR RSR |
| 2003-03-15 | NCAA DIII National Indoor Championships 2003 | 1500m | 3:50.03 | 1st · 1st on team | 113.2 | -0.040 | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 1500m | 3:52.2 | 6th · 2nd on team | 112.9 | -0.028 | SR RSR |
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 1500m | 3:50.42 | 1st · 1st on team | 113.8 | -0.028 | SR RSR |
| 2002-03-09 | NCAA DIII Indoor Championships 2002 | 1500m | 4:16.89 | 22nd · 2nd on team | 102.9 | -0.031 | SR RSR |
| 2002-03-09 | NCAA DIII Indoor Championships 2002 | 1500m | 3:58.92 | 14th · 1st on team | 110.6 | -0.031 | SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-26 | NCAA DIII Outdoor Championships 2001 | 5000m | 15:10.55 | 10th · 1st on team | 116.7 | -0.021 | ★PR SR RSR |
| 2001-05-26 | NCAA DIII Outdoor Championships 2001 | 1500m | 3:56.94 | 18th · 2nd on team | 112.0 | -0.021 | |
| 2001-05-26 | NCAA DIII Outdoor Championships 2001 | 1500m | 3:52.08 | 1st · 1st on team | 114.4 | -0.021 | |
| 2001-03-10 | NCAA Div III Indoor Championships 2001 | 1500m | 3:49.77 | 1st · 1st on team | 113.8 | -0.043 | ★PR SR RSR |
| 2001-03-10 | NCAA Div III Indoor Championships 2001 | 1500m | 3:54.33 | 7th · 2nd on team | 111.6 | -0.043 |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-05-27 | NCAA DIII Outdoor Championships 2000 | 1500m | 3:52.86 | 3rd · 1st on team | 111.0 | -0.035 | PR SR RSR |
| 2000-05-27 | NCAA DIII Outdoor Championships 2000 | 1500m | 3:56.03 | 13th · 2nd on team | 109.6 | -0.035 |