Speed rating — all races
Cross Country
XC speed rating
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 8000m | 27:05 | 161st · 2nd on team | 110.4 | +0.026 | ★CR CSR |
| 2002-11-16 | Stanley Park | 8046m | 24:54 | 5th · 1st on team | 116.6 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2002-11-02 | Wellesley College | 8000m | 26:14.3 | 2nd · 1st on team | 115.6 | +0.045 | ★CR CSR |
| 2002-10-11 | Franklin Park | 8000m | 25:08 | 38th · 1st on team | 116.6 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 8040m | 25:39.4 | 4th · 2nd on team | 112.4 | -0.016 | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 8000m | 26:21 | 153rd · 1st on team | 110.8 | +0.001 | ★CR CSR |
| 2001-11-10 | Stanley Park | 8000m | 25:33 | 13th · 1st on team | 114.3 | -0.002 | PR ★CR SR CSR |
| 2001-10-27 | Franklin Park | 8000m | 25:34.5 | 5th · 1st on team | 115.8 | +0.011 | PR CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-18 | Wandermere Golf Course | 8000m | 26:28 | 107th · 3rd on team | 113.0 | +0.022 | ★CR CSR |
| 2000-11-11 | UMass Dartmouth Cross Country Course | 8000m | 25:58.4 | 28th · 2nd on team | 110.9 | -0.016 | ★CR CSR |
| 2000-10-28 | Franklin Park | 8000m | 25:45 | 4th · 2nd on team | 115.0 | +0.011 | PR CR R SR CSR RSR |