Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 8000m | 26:23.8 | 70th · 1st on team | 114.4 | +0.027 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 8000m | 25:24.9 | 6th · 1st on team | 117.6 | +0.026 | ★CR CSR |
| 2002-11-16 | Newman Golf Course | 8000m | 24:48 | 3rd · 1st on team | 118.2 | +0.007 | ★CR SR CSR RSR |
| 2002-09-27 | Credit Island Golf Course | 8000m | 24:54 | 4th · 1st on team | 116.4 | -0.004 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 8000m | 24:51 | 27th · 1st on team | 117.5 | +0.002 | |
| 2001-11-10 | Highland Springs Golf Course | 8000m | 24:48 | 4th · 1st on team | 118.2 | +0.002 | PR ★CR ★R SR CSR RSR |
| 2001-10-13 | Maple Grove Golf Course | 8000m | 25:51.8 | 18th · 1st on team | 114.2 | +0.007 | ★CR CSR |
| 2001-10-05 | Notre Dame Burke Memorial Golf Course | 8000m | 25:35 | 17th · 1st on team | 115.8 | +0.014 | ★CR CSR |
| 2001-09-28 | Highland Springs Golf Course | 8000m | 25:09 | 8th · 1st on team | 116.5 | +0.002 | PR CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | Whitetail Golf Course | 8000m | 26:12.1 | 43rd · 2nd on team | 112.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2000-10-14 | Maple Grove Golf Course | 8000m | 27:10.8 | 112th · 3rd on team | 109.6 | +0.007 | CR CSR |
| 2000-10-06 | Notre Dame Burke Memorial Golf Course | 8000m | 26:56 | 63rd · 3rd on team | 110.1 | +0.014 | CR CSR |
| 2000-09-29 | Highland Springs Golf Course | 8000m | 26:36 | 26th · 3rd on team | 110.5 | +0.002 | PR CR R SR CSR RSR |
| 2000-09-08 | DuPage River Park | 8000m | 28:34.9 | 32nd · 5th on team | 105.6 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-29 | NCAA Division III Outdoor Championships 2004 | 5000m | 15:09.6 | 11th · 1st on team | 113.7 | -0.021 | |
| 2004-05-29 | NCAA Division III Outdoor Championships 2004 | 10-km | 30:41.09 | 1st · 1st on team | 114.4 | -0.021 | SR |
| 2004-03-13 | NCAA Division III Indoor Championships 2004 | 5000m | 14:36.1 | 5th · 1st on team | 116.2 | -0.040 | SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 10-km | 30:17.1 | 3rd · 1st on team | 113.0 | -0.027 | ★PR SR |
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 5000m | 14:33.28 | 6th · 1st on team | 116.7 | -0.027 | ★PR SR RSR |
| 2003-03-15 | NCAA DIII National Indoor Championships 2003 | 5000m | 14:38.31 | 7th · 1st on team | 115.9 | -0.040 | RSR |
| 2003-02-01 | Indoor Track & Field 2003 | 5000m | 14:35.36 | 1st · 1st on team | 115.8 | -0.044 | PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-10 | Leo Schnur Open 2002 | 5000m | 14:53.04 | 10th · 2nd on team | 116.8 | -0.035 | PR SR |
| 2002-03-09 | NCAA DIII Indoor Championships 2002 | 5000m | 14:56.83 | 9th · 1st on team | 117.7 | -0.031 | PR SR RSR |