Cross Country
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 8000m | 27:08.6 | 136th · 2nd on team | 112.0 | -0.124 | ★CR CSR |
| 2003-11-01 | Como Park Zoo & Conservatory | 8000m | 25:32 | 1st · 1st on team | 116.6 | -0.127 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 8000m | 28:03.6 | 202nd · 1st on team | 107.8 | -0.120 | ★CR CSR |
| 2002-11-02 | Como Park Zoo & Conservatory | 8000m | 25:36.9 | 3rd · 1st on team | 117.3 | -0.127 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 8000m | 27:02 | 189th · 1st on team | 107.0 | -0.159 | ★CR CSR |
| 2001-10-27 | Como Park Zoo & Conservatory | 8000m | 26:04.6 | 4th · 1st on team | 116.0 | -0.127 | PR CR SR CSR |
| 2001-10-13 | Maple Grove Golf Course | 8000m | 26:13.4 | 38th · 1st on team | 114.0 | -0.136 | PR ★CR SR CSR |
| 2001-09-29 | Les Bolstadt Golf Course | 8000m | 26:30.8 | 47th · 1st on team | 117.8 | -0.101 | PR ★CR ★R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-28 | Como Park Zoo & Conservatory | 8000m | 27:08.4 | 22nd · 3rd on team | 110.6 | -0.127 | PR CR SR CSR |
| 2000-10-14 | Maple Grove Golf Course | 8000m | 27:34 | 149th · 4th on team | 109.4 | -0.136 | PR CR SR CSR |
| 2000-09-23 | Les Bolstadt Golf Course | 8000m | 27:43 | 129th · 6th on team | 110.8 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-29 | NCAA Division III Outdoor Championships 2004 | 1500m | 3:57.14 | 26th · 1st on team | 109.7 | -0.029 | |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 5000m | 15:17.01 | 1st · 1st on team | 110.7 | -0.036 | SR RSR |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 10-km | 32:46.09 | 1st · 1st on team | 103.7 | -0.036 | SR |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 1500m | 3:54.49 | 1st · 1st on team | 110.5 | -0.036 | SR |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 1500m | 4:06.5 | 10th · 3rd on team | 105.2 | -0.036 | |
| 2004-03-06 | MIAC indoor Championships 2004 | 1500m | 3:58.09 | 1st · 1st on team | 108.8 | -0.045 | SR RSR |
| 2004-03-06 | MIAC indoor Championships 2004 | 3000m | 8:48.02 | 1st · 1st on team | 108.6 | -0.045 | SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-16 | Race results → | 5000m | 14:50.8 | 10th · 1st on team | — | — | ★PR SR |
| 2003-05-10 | MIAC Outdoor Championships 2003 | 5000m | 15:14.49 | 1st · 1st on team | 111.4 | -0.030 | RSR |
| 2003-05-10 | MIAC Outdoor Championships 2003 | 10-km | 31:33.54 | 1st · 1st on team | 107.3 | -0.030 | ★PR SR |
| 2003-03-29 | Race results → | 5000m | 15:01.52 | 1st · 1st on team | — | — | PR SR |
| 2003-03-15 | NCAA DIII National Indoor Championships 2003 | 1500m | 3:54.2 | 6th · 1st on team | 111.2 | -0.042 | ★PR SR RSR |
| 2003-03-15 | NCAA DIII National Indoor Championships 2003 | 1500m | 3:55.42 | 10th · 2nd on team | 110.6 | -0.042 | |
| 2003-03-07 | MIAC indoor Championships 2003 | 1500m | 3:55.04 | 1st · 1st on team | 110.5 | -0.044 | PR SR RSR |
| 2003-03-07 | MIAC indoor Championships 2003 | 3000m | 8:36.99 | 2nd · 1st on team | 110.8 | -0.044 | ★PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-11 | MIAC Outdoor Championships 2002 | 10-km | 31:58.68 | 8th · 2nd on team | 107.1 | -0.032 | PR SR RSR |
| 2002-05-11 | MIAC Outdoor Championships 2002 | 5000m | 15:41.52 | 3rd · 1st on team | 111.1 | -0.032 | SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-12 | MIAC Outdoor Championships 2001 | 10-km | 32:14.65 | 7th · 2nd on team | 108.2 | -0.032 | PR SR |
| 2001-05-12 | MIAC Outdoor Championships 2001 | 5000m | 15:36.7 | 8th · 2nd on team | 113.6 | -0.032 | PR R SR RSR |
| 2001-03-02 | MIAC indoor Championships 2001 | 3000m | 9:04.16 | 14th · 4th on team | 108.2 | -0.041 | PR SR RSR |
| 2001-03-02 | MIAC indoor Championships 2001 | 5000m | 15:42.33 | 5th · 2nd on team | 112.0 | -0.041 | PR R SR RSR |