Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 6000m | 22:21.2 | 13th · 1st on team | 120.8 | +0.023 | ★CR SR CSR |
| 2003-11-15 | Hanover College | 6000m | 22:43 | 5th · 2nd on team | 117.1 | +0.023 | CR CSR |
| 2003-11-01 | Whiffletree Hill Golf Course | 6000m | 22:39 | 2nd · 2nd on team | 115.6 | +0.018 | ★CR CSR |
| 2003-10-18 | Lake Breeze Golf Course | 5000m | 18:02 | 2nd · 1st on team | 120.9 | +0.012 | ★PR ★CR SR CSR |
| 2003-10-10 | Rolling Hills Golf Course | 6000m | 22:23 | 6th · 1st on team | 119.4 | +0.026 | ★CR SR CSR |
| 2003-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 18:09 | 2nd · 1st on team | 119.2 | +0.008 | ★CR CSR |
| 2003-09-27 | Adrian Lenawee Christian HS | 5000m | 18:24 | 2nd · 2nd on team | 116.8 | -0.001 | ★CR CSR |
| 2003-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:08 | 3rd · 1st on team | 121.6 | +0.028 | PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 6000m | 22:19.8 | 25th · 2nd on team | 120.5 | +0.029 | ★PR ★CR SR CSR RSR |
| 2002-11-02 | Alma College | 6000m | 22:36 | 2nd · 2nd on team | 118.0 | +0.021 | ★CR CSR |
| 2002-10-19 | Maple Grove Golf Course | 5000m | 18:27 | 2nd · 1st on team | 118.3 | +0.013 | ★CR SR CSR |
| 2002-10-11 | Kensington Metropark OFFICIAL | 6000m | 22:35 | 2nd · 1st on team | 120.4 | +0.037 | PR ★CR SR CSR RSR |
| 2002-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 18:58 | 81st · 2nd on team | 115.0 | +0.008 | CSR |
| 2002-09-28 | Saint Mary's College | 5000m | 18:54 | 2nd · 2nd on team | 114.9 | +0.016 | ★CR SR CSR |
| 2002-09-21 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:57 | 3rd · 2nd on team | 117.2 | +0.028 | CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 5000m | 18:22 | 72nd · 4th on team | 121.8 | +0.039 | |
| 2001-10-27 | Calvin College - Gainey Athletic Complex | 5000m | 18:49 | 3rd · 3rd on team | 115.3 | -0.002 | ★CR CSR |
| 2001-10-05 | Notre Dame Burke Memorial Golf Course | 5000m | 18:46 | 15th · 5th on team | 116.2 | +0.008 | CR CSR |
| 2001-09-28 | Highland Springs Golf Course | 5000m | 18:20 | 12th · 4th on team | 122.1 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2001-09-22 | Ridge Point Community Church | 5000m | 19:32 | 6th · 6th on team | 113.7 | +0.033 | ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-18 | Wandermere Golf Course | 5000m | 19:21.8 | 100th · 3rd on team | 115.0 | +0.025 | ★CR CSR |
| 2000-11-11 | Hanover College | 5000m | 19:23 | 15th · 6th on team | 114.2 | +0.018 | ★CR CSR |
| 2000-10-28 | Whiffletree Hill Golf Course | 5000m | 19:00 | 6th · 5th on team | 116.5 | +0.021 | PR ★CR R SR CSR RSR |
| 2000-10-06 | Notre Dame Burke Memorial Golf Course | 5000m | 19:10 | 8th · 1st on team | 114.2 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-29 | NCAA Division III Outdoor Championships 2004 | 3ksteeple | 10:52.2 | 5th · 1st on team | — | -0.021 | ★PR SR |
| 2004-04-23 | Race results → | 3ksteeple | 10:57.78 | 4th · 1st on team | — | — | PR SR |
| 2004-04-17 | Meet results → | Women's 5000 Meters | 17:56.94 | 1st · 1st on team | — | — | ★PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 5000m | 17:18.87 | 11th · 1st on team | 121.1 | -0.027 | ★PR SR RSR |
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 3ksteeple | 11:15.82 | 13th · 1st on team | — | -0.027 | |
| 2003-05-03 | Race results → | 3ksteeple | 11:13.2 | 1st · 1st on team | — | — | PR SR |
| 2003-03-22 | Race results → | 5000m | 17:41.17 | 3rd · 1st on team | — | — | PR SR |
| 2003-02-22 | Harold Silverston Invitational 2003 | 3000m | 10:28.59 | 3rd · 1st on team | 113.9 | -0.037 | ★PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 10-km | 37:19.37 | 19th · 2nd on team | 112.2 | -0.027 | ★PR SR RSR |
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 5000m | 17:45.88 | 13th · 2nd on team | 121.5 | -0.027 | PR SR RSR |
| 2002-05-03 | Race results → | 10-km | 38:37.9 | 1st · 1st on team | — | — | PR SR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-05 | Race results → | 10-km | 39:42.48 | 2nd · 2nd on team | — | — | PR SR |
| 2001-04-28 | Hillsdale Relays (women) 2001 | 5000m | 18:48.7 | 22nd · 2nd on team | 117.7 | -0.034 | PR R SR RSR |
| 2001-03-17 | Race results → | 3000m | 10:45.6 | 3rd · 3rd on team | — | — | PR SR |