Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 6000m | 22:24.6 | 15th · 2nd on team | 120.5 | +0.023 | |
| 2003-11-15 | Hanover College | 6000m | 22:14 | 1st · 1st on team | 119.7 | +0.023 | ★CR CSR |
| 2003-11-01 | Whiffletree Hill Golf Course | 6000m | 21:58 | 1st · 1st on team | 119.2 | +0.018 | ★PR ★CR SR CSR |
| 2003-10-18 | Lake Breeze Golf Course | 5000m | 18:12 | 3rd · 2nd on team | 119.8 | +0.012 | ★CR CSR |
| 2003-10-10 | Rolling Hills Golf Course | 6000m | 22:53 | 14th · 2nd on team | 116.8 | +0.026 | ★CR SR CSR |
| 2003-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 18:12 | 3rd · 2nd on team | 118.9 | +0.008 | PR ★CR SR CSR |
| 2003-09-27 | Adrian Lenawee Christian HS | 5000m | 18:15 | 1st · 1st on team | 117.8 | -0.001 | PR ★CR SR CSR |
| 2003-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:18 | 4th · 2nd on team | 120.5 | +0.028 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 6000m | 22:00.3 | 13th · 1st on team | 122.3 | +0.029 | PR ★CR SR CSR RSR |
| 2002-11-02 | Alma College | 6000m | 22:12 | 1st · 1st on team | 120.1 | +0.021 | PR ★CR SR CSR RSR |
| 2002-10-19 | Maple Grove Golf Course | 5000m | 18:27 | 2nd · 1st on team | 118.4 | +0.013 | ★CR SR CSR |
| 2002-10-11 | Kensington Metropark OFFICIAL | 6000m | 22:43 | 3rd · 2nd on team | 119.7 | +0.037 | PR ★CR SR CSR RSR |
| 2002-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 18:34 | 49th · 1st on team | 117.5 | +0.008 | CR CSR |
| 2002-09-28 | Saint Mary's College | 5000m | 18:34 | 1st · 1st on team | 116.9 | +0.016 | ★CR SR CSR |
| 2002-09-21 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:49 | 2nd · 1st on team | 118.1 | +0.028 | CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 5000m | 18:16 | 56th · 2nd on team | 122.4 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2001-10-27 | Calvin College - Gainey Athletic Complex | 5000m | 19:25 | 5th · 4th on team | 111.7 | -0.002 | ★CR CSR |
| 2001-10-05 | Notre Dame Burke Memorial Golf Course | 5000m | 18:37 | 10th · 4th on team | 117.1 | +0.008 | CR CSR |
| 2001-09-28 | Highland Springs Golf Course | 5000m | 18:19 | 11th · 3rd on team | 122.2 | +0.039 | PR CR R SR CSR RSR |
| 2001-09-22 | Ridge Point Community Church | 5000m | 19:16 | 4th · 4th on team | 115.3 | +0.033 | ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-18 | Wandermere Golf Course | 5000m | 19:27.8 | 115th · 4th on team | 114.4 | +0.025 | ★CR CSR |
| 2000-11-11 | Hanover College | 5000m | 19:21 | 14th · 5th on team | 114.4 | +0.018 | ★CR CSR |
| 2000-10-28 | Whiffletree Hill Golf Course | 5000m | 19:03 | 7th · 6th on team | 116.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2000-10-06 | Notre Dame Burke Memorial Golf Course | 5000m | 19:08 | 142nd · 4th on team | 114.4 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-23 | Race results → | 10-km | 37:38.7 | 7th · 1st on team | 111.3 | — | SR |
| 2004-04-17 | Race results → | 5000m | 18:36.89 | 3rd · 2nd on team | 112.2 | — | SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 10-km | 36:57.92 | 15th · 1st on team | 113.8 | -0.027 | ★PR SR |
| 2003-05-16 | Race results → | 5000m | 17:52.9 | 3rd · 1st on team | 116.7 | — | |
| 2003-05-03 | Race results → | 5000m | 17:58.69 | 1st · 1st on team | 116.0 | — | |
| 2003-03-22 | Race results → | 5000m | 17:49.32 | 4th · 2nd on team | 117.1 | — | SR RSR |
| 2003-02-22 | Harold Silverston Invitational 2003 | 3000m | 10:29.93 | 4th · 2nd on team | 113.6 | -0.037 | ★PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 5000m | 17:38.05 | 11th · 1st on team | 122.4 | -0.028 | ★PR SR RSR |
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 10-km | 37:03.51 | 15th · 1st on team | 113.0 | -0.028 | SR |
| 2002-05-03 | Race results → | 5000m | 18:05.53 | 1st · 1st on team | 118.8 | — | PR SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-26 | NCAA DIII Outdoor Championships 2001 | 10-km | 36:59.05 | 14th · 2nd on team | 113.7 | -0.021 | PR SR |
| 2001-05-05 | Race results → | 5000m | 18:46.44 | 1st · 1st on team | 117.0 | — | PR R SR RSR |
| 2001-04-28 | Hillsdale Relays (women) 2001 | 10-km | 38:08.53 | 5th · 1st on team | 112.6 | -0.034 | PR SR RSR |
| 2001-03-17 | Race results → | 3000m | 10:44.06 | 2nd · 2nd on team | 109.4 | — | PR SR RSR |