Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 24:39 | 86th · 3rd on team | 107.3 | +0.012 | ★CR SR CSR RSR |
| 2003-10-10 | Franklin Park | 5017m | 20:31 | 207th · 6th on team | 105.8 | +0.015 | ★PR ★CR SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 20:12 | 61st · 4th on team | 105.1 | -0.019 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 6000m | 23:43 | 80th · 5th on team | 109.0 | -0.009 | ★PR ★CR SR CSR |
| 2002-10-11 | Franklin Park | 5000m | 19:30 | 119th · 5th on team | 111.6 | +0.015 | ★CR CSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 19:05.2 | 26th · 4th on team | 111.8 | -0.019 | ★PR ★CR ★R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 5000m | 20:08 | 206th · 7th on team | 111.2 | +0.039 | ★CR R CSR RSR |
| 2001-11-10 | Stanley Park | 5000m | 19:42 | 87th · 6th on team | 107.6 | -0.016 | PR ★CR R SR CSR RSR |