Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 6000m | 21:34.4 | 5th · 1st on team | 123.5 | +0.020 | ★PR ★CR SR CSR |
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 21:52.2 | 5th · 1st on team | 120.9 | +0.012 | ★CR SR CSR |
| 2004-10-30 | Colby College | 5000m | 17:58.7 | 3rd · 1st on team | 123.8 | +0.037 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 6000m | 21:40.8 | 4th · 1st on team | 124.5 | +0.023 | ★CR SR CSR RSR |
| 2003-11-15 | Twin Brook Recreation Area | 6000m | 22:07 | 2nd · 1st on team | 119.6 | +0.012 | CR SR CSR |
| 2003-11-01 | Ralph Myher Golf Course | 5000m | 18:16.3 | 3rd · 2nd on team | 121.6 | +0.037 | ★CR SR CSR RSR |
| 2003-10-10 | Franklin Park | 5017m | 18:24 | 20th · 3rd on team | 118.0 | +0.015 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 6000m | 21:52.3 | 10th · 1st on team | 123.0 | +0.029 | ★CR CSR RSR |
| 2002-11-16 | Stanley Park | 6000m | 21:40 | 9th · 1st on team | 119.3 | -0.009 | PR ★CR SR CSR |
| 2002-11-02 | Tufts Farm Course | 5000m | 18:21.5 | 6th · 1st on team | 121.9 | +0.041 | ★CR CSR RSR |
| 2002-10-11 | Franklin Park | 5000m | 17:52 | 14th · 1st on team | 121.8 | +0.015 | ★CR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 17:34.4 | 2nd · 1st on team | 121.4 | -0.019 | ★PR ★CR SR CSR RSR |
| 2002-09-14 | Ralph Myher Golf Course | 5000m | 18:57 | 2nd · 1st on team | 119.1 | +0.037 | CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-17 | Highland Springs Golf Course | 5000m | 17:43 | 17th · 1st on team | 126.2 | +0.039 | PR ★CR R SR CSR RSR |
| 2001-11-10 | Stanley Park | 5000m | 17:45 | 6th · 1st on team | 119.4 | -0.016 | PR ★CR R SR CSR RSR |
| 2001-10-27 | Bowdoin College | 5000m | 18:30 | 10th · 1st on team | 116.9 | -0.002 | PR ★CR SR CSR |
| 2001-09-15 | Ralph Myher Golf Course | 5000m | 19:12 | 11th · 1st on team | 117.2 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | NCAA Division III Championships | 10-km | 34:00.43 | 1st · 1st on team | 123.9 | -0.022 | ★PR SR RSR |
| 2005-05-28 | NCAA Division III Championships | 5000m | 16:39.02 | 2nd · 1st on team | 126.2 | -0.022 | ★PR SR RSR |
| 2005-04-09 | Meet results → | Women's 1500 Meters | 4:42.44 | 2nd · 1st on team | 113.3 | — | ★PR SR |
| 2005-04-09 | Meet results → | Women's 5000 Meters | 16:55.22 | 1st · 1st on team | 123.0 | — | ★PR SR |
| 2005-03-12 | NCAA Div III Indoor Championships 2005 | 5000m | 17:02.4 | 1st · 1st on team | 122.6 | -0.041 | |
| 2005-03-04 | Meet results → | Women's Mile | 4:59.39 | 1st · 1st on team | 115.7 | — | ★PR SR |
| 2004-12-04 | Race results → | 5000m | 16:58.54 | 1st · 1st on team | 123.0 | — | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-29 | NCAA Division III Outdoor Championships 2004 | 5000m | 17:02.17 | 2nd · 1st on team | 125.0 | -0.021 | RSR |
| 2004-05-29 | NCAA Division III Outdoor Championships 2004 | 10-km | 36:04.21 | 1st · 1st on team | 119.7 | -0.021 | SR |
| 2004-03-13 | NCAA Division III Indoor Championships 2004 | 5000m | 16:46.63 | 1st · 1st on team | 125.0 | -0.040 | SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 5000m | 16:45.06 | 3rd · 1st on team | 125.2 | -0.027 | PR SR RSR |
| 2003-05-24 | NCAA DIII National Outdoor 2003 | 10-km | 34:42.03 | 5th · 1st on team | 121.3 | -0.027 | PR SR |
| 2003-03-15 | NCAA DIII National Indoor Championships 2003 | 5000m | 17:09.14 | 6th · 1st on team | 122.1 | -0.040 | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-25 | NCAA Div III OUTDOOR Championships 2002 | 5000m | 16:56.62 | 3rd · 1st on team | 127.4 | -0.028 | PR ★R SR RSR |
| 2002-03-09 | NCAA DIII Indoor Championships 2002 | 5000m | 17:11.93 | 1st · 1st on team | 126.7 | -0.031 | PR R SR RSR |