Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 27:45.2 | 137th · 3rd on team | 105.0 | -0.131 | ★CR CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 27:28.4 | 155th · 3rd on team | 104.8 | -0.144 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:43 | 54th · 2nd on team | 104.2 | -0.142 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 28:17 | 146th · 1st on team | 102.8 | -0.134 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 27:39 | 153rd · 1st on team | 104.0 | -0.144 | PR CR SR CSR |
| 2009-10-10 | SUNY Cortland campus | 8000m | 28:14.6 | 24th · 1st on team | 108.3 | -0.095 | ★CR ★R SR CSR RSR |
| 2009-10-03 | Letchworth State Park | 8000m | 28:35.4 | 84th · 2nd on team | 103.1 | -0.134 | CR CSR |
| 2009-09-12 | College of Brockport | 5000m | 16:51.1 | 18th · 1st on team | 107.5 | -0.115 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Beaver Island State Park | 8000m | 28:23 | 31st · 1st on team | 106.6 | -0.105 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 28:02 | 203rd · 3rd on team | 103.3 | -0.144 | R RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 28:02 | 203rd · 3rd on team | 103.1 | -0.144 | PR CR R SR CSR RSR |
| 2008-10-11 | Disney Sports Complex | 8000m | 29:04 | 158th · 4th on team | 102.0 | -0.116 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2012-04-20 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2012-02-04 | Meet results → | Men's Long Jump | 4.95m | — | — | — | |
| 2012-02-04 | Meet results → | Men's 60 Hurdles Preliminaries | 11.08 | 25th · 7th on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 400 Meters | 55.27 | 20th · 4th on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2011-04-30 | Meet results → | Men's Shot Put | 8.62m | — | — | — | |
| 2011-04-30 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2011-04-30 | Meet results → | Men's Discus | 24.28m | — | — | — | |
| 2011-04-30 | Meet results → | Men's 400 Meters | 53.55 | 12th · 4th on team | — | — | ★PR SR |
| 2011-04-23 | Meet results → | Men's Javelin | 32.06m | — | — | — | |
| 2011-04-23 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2011-04-23 | Meet results → | Men's Shot Put | 8.46m | — | — | — | |
| 2011-04-23 | Meet results → | Men's High Jump | 1.63m | — | — | — | |
| 2011-04-23 | Meet results → | Men's Discus | 24.92m | — | — | — | |
| 2011-04-23 | Meet results → | Men's 110 Hurdles | 20.43 | 10th · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's Long Jump | 5.25m | — | — | — | |
| 2011-04-09 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2011-04-09 | UR Alumni Invitational | hj | NH | — | — | -0.028 | |
| 2011-04-09 | UR Alumni Invitational | lj | 5.25m | — | — | -0.028 | |
| 2011-04-09 | UR Alumni Invitational | 1500m | 4:28.36 | 41st · 1st on team | 98.8 | -0.028 | SR RSR |
| 2011-04-09 | UR Alumni Invitational | 100m | 12.44 | 41st · 6th on team | — | -0.028 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | SUNYAC Outdoor Championships | lj | 5.22m | — | — | -0.014 | |
| 2010-05-08 | SUNYAC Outdoor Championships | shot | 7.02m | — | — | -0.014 | |
| 2010-05-08 | SUNYAC Outdoor Championships | hj | 1.63m | — | — | -0.014 | |
| 2010-05-08 | SUNYAC Outdoor Championships | discus | 22.08m | — | — | -0.014 | |
| 2010-05-08 | SUNYAC Outdoor Championships | pv | 2.46m | — | — | -0.014 | |
| 2010-05-08 | SUNYAC Outdoor Championships | javelin | 26.78m | — | — | -0.014 | |
| 2010-05-08 | SUNYAC Outdoor Championships | 110mh | 21.59 | 7th · 1st on team | — | -0.014 | ★PR SR |
| 2010-05-08 | SUNYAC Outdoor Championships | 100m | 12.45 | 6th · 1st on team | — | -0.014 | PR SR |
| 2010-05-08 | SUNYAC Outdoor Championships | 400m | 54.89 | 6th · 1st on team | — | -0.014 | ★PR SR |
| 2010-05-08 | SUNYAC Outdoor Championships | 1500m | 4:34.13 | 1st · 1st on team | 99.2 | -0.014 | |
| 2010-05-07 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2010-05-01 | Meet results → | Men's High Jump | 1.65m | — | — | — | |
| 2010-05-01 | Meet results → | Men's Javelin | 31.12m | — | — | — | |
| 2010-05-01 | Meet results → | Men's Shot Put | 7.88m | — | — | — | |
| 2010-05-01 | Meet results → | Men's Discus | 18.28m | — | — | — | |
| 2010-05-01 | Meet results → | Men's 400 Meters | 54.76 | 15th · 3rd on team | — | — | PR SR |
| 2010-05-01 | Meet results → | Men's 110 Hurdles | 21.12 | 5th · 1st on team | — | — | PR SR |
| 2010-04-24 | Paul "Sparky" Adams Invitational | discus | 19.60m | — | — | -0.041 | |
| 2010-04-24 | Meet results → | Men's Javelin | 34.06m | — | — | — | |
| 2010-04-24 | Meet results → | Men's Long Jump | 5.44m | — | — | — | |
| 2010-04-24 | Paul "Sparky" Adams Invitational | lj | 5.44m | — | — | -0.041 | |
| 2010-04-24 | Paul "Sparky" Adams Invitational | javelin | 34.06m | — | — | -0.041 | |
| 2010-04-24 | Meet results → | Men's Discus | 19.60m | — | — | — | |
| 2010-04-24 | Paul "Sparky" Adams Invitational | 100m | 13.17 | 49th · 7th on team | — | -0.041 | PR SR |
| 2010-04-24 | Paul "Sparky" Adams Invitational | 1500m | 4:26.92 | 32nd · 1st on team | 98.1 | -0.041 | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:38.46 | 152nd · 1st on team | 100.4 | -0.057 | ★PR SR |
| 2010-02-06 | Meet results → | Men's 5000 Meters | 16:36.21 | 8th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | B-W Mid-January Meet | 3000m | 9:31.36 | 17th · 1st on team | 101.0 | -0.035 | ★PR SR RSR |