Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 31:17.5 | 135th · 4th on team | 117.6 | -0.102 | ★CR CSR |
| 2015-11-13 | Rim Rock Farm | 10000m | 30:18.1 | 12th · 1st on team | 122.1 | -0.082 | ★PR ★CR SR CSR |
| 2015-11-01 | Sydney R. Marovitz Golf Course | 8000m | 23:52.8 | 12th · 2nd on team | 120.5 | -0.136 | ★CR SR CSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 25:29.9 | 21st · 3rd on team | 117.0 | -0.101 | ★CR SR CSR |
| 2015-09-01 | Lawrence, KS 66045 | 6000m | 19:08.7 | 1st · 1st on team | 122.5 | -0.062 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:50.9 | 135th · 1st on team | 116.7 | -0.087 | PR ★CR SR CSR |
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 30:12.1 | 4th · 1st on team | 135.3 | — | ★PR ★CR SR CSR |
| 2014-11-02 | Big Ten Conference Championship | 8000m | 23:52.6 | 7th · 1st on team | 139.7 | — | ★PR ★CR SR CSR RSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:11 | 29th · 1st on team | 137.9 | — | ★CR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 25:07 | 8th · 1st on team | 120.4 | -0.101 | ★CR CSR RSR |
| 2014-09-13 | Agricultural Operations Course | 8000m | 24:07.1 | 2nd · 1st on team | 116.4 | -0.171 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | St. John's Prep | 8000m | 24:43 | 1st · 1st on team | 119.9 | -0.107 | PR ★CR SR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 25:21 | 25th · 3rd on team | 114.8 | -0.126 | ★CR CSR |
| 2013-10-04 | UW-Eau Claire Blugold Invite | 8000m | 25:08.2 | 7th · 2nd on team | 129.9 | — | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-14 | Yankton Trail Park | 5000m | 15:58.3 | 16th · 3rd on team | 129.5 | -0.033 | CSR |
| 2010-11-06 | St. Olaf College | 5000m | 15:41.7 | 3rd · 1st on team | 134.9 | -0.011 | ★CR CSR |
| 2010-10-29 | Gale Woods Farm | 5000m | 15:43.4 | 1st · 1st on team | 133.0 | -0.015 | ★CR CSR |
| 2010-10-05 | The Loop at Chaska | 5000m | 15:13.1 | 1st · 1st on team | 137.6 | -0.019 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Portland Meadows Race Track | 5000m | 15:46.8 | 11th · 1st on team | 140.4 | +0.038 | ★CR ★R CSR RSR |
| 2009-11-14 | Yankton Trail Park | 5000m | 15:33.7 | 1st · 1st on team | 133.6 | -0.033 | PR ★CR SR CSR |
| 2009-11-07 | St. Olaf College | 5000m | 15:55.1 | 1st · 1st on team | 133.6 | -0.011 | PR CR SR CSR |
| 2009-09-26 | Apple Valley High School | 5000m | 16:09 | 1st · 1st on team | 133.8 | -0.000 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Yankton Trail Park | 5000m | 16:20.9 | 26th · 1st on team | 78.9 | -0.033 | PR CR SR CSR |
| 2008-11-01 | St. Olaf College | 5000m | 16:24 | 29th · 1st on team | 129.7 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 9:01.67 | 19th · 1st on team | — | — | SR |
| 2016-05-15 | Big Ten Outdoor Championships | 5000m | 14:14.2 | 4th · 1st on team | 119.2 | -0.023 | RSR |
| 2016-05-15 | Big Ten Outdoor Championships | 3ksteeple | 8:53.19 | 3rd · 1st on team | — | -0.023 | |
| 2016-04-23 | Virginia Challenge | 3ksteeple | 8:50.37 | 5th · 1st on team | — | -0.044 | ★PR SR |
| 2016-03-19 | Baldy Castillo Invitational | 3ksteeple | 9:03.39 | 1st · 1st on team | — | -0.037 | PR SR |
| 2016-02-27 | Big Ten Indoor Championships | 5000m | 14:09.14 | 8th · 2nd on team | 118.4 | -0.036 | ★PR SR |
| 2016-02-27 | Big Ten Indoor Championships | 3000m | 8:21.16 | 20th · 2nd on team | 115.2 | -0.036 | |
| 2016-02-13 | Iowa State Classic | 3000m | 8:04.24 | 13th · 1st on team | 118.6 | -0.041 | ★PR SR RSR |
| 2016-01-30 | Jack Johnson Classic | 1mile | 4:09.91 | 2nd · 1st on team | 115.8 | -0.042 | ★PR SR RSR |
| 2016-01-23 | Minnesota vs Wisconsin Dual | 3000m | 8:35.54 | 5th · 2nd on team | 112.2 | -0.042 | SR RSR |
| 2016-01-23 | Minnesota/Wisconsin Dual | 3000m | 8:35.54 | 5th · 2nd on team | 112.2 | -0.042 | |
| 2016-01-09 | Northwest Open | 800m | 1:56.2 | 4th · 4th on team | 111.2 | -0.042 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI West Region Outdoor T&F Champs (Day 2) | 3ksteeple | 9:13.28 | 35th · 1st on team | — | -0.037 | |
| 2015-05-15 | Meet results → | Men's 5000 Meters | 15:05.35 | 21st · 2nd on team | — | — | |
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 8:55.92 | 5th · 1st on team | — | — | ★PR SR |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 3ksteeple | 9:06.53 | 11th · 1st on team | — | -0.044 | PR SR |
| 2015-04-03 | Meet results → | Men 5000m Run Section 3 | 13:57.43 | 11th · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men 3000m Run Seeded Sec | 8:29.49 | 20th · 2nd on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 14:06.15 | 8th · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:05.45 | 11th · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:39.3 | 1st · 1st on team | — | — | SR |
| 2015-01-10 | Meet results → | Men 1 Mile Run | 4:11.3 | 2nd · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Men's 5000 Meters | 14:31.26 | 20th · 1st on team | — | — | PR SR |
| 2014-05-09 | Meet results → | Men's 1500 Meters | 3:55 | 3rd · 3rd on team | — | — | ★PR SR |
| 2014-04-24 | Drake Relays (Day 2) | 5000m | 14:14.95 | 5th · 1st on team | 116.4 | -0.045 | RSR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 3:55.09 | 1st · 1st on team | — | — | PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 5000m | 14:13.02 | 1st · 1st on team | 115.9 | -0.045 | PR SR RSR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:18.13 | 18th · 3rd on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's 800 Meters | 1:55.35 | 8th · 4th on team | — | — | ★PR SR |
| 2014-02-14 | Husky Indoor Classic | 3000m | 8:15.38 | 11th · 2nd on team | 115.2 | -0.046 | PR SR RSR |
| 2014-01-30 | Meet results → | Men 3000m Run Seeded | 8:15.41 | 3rd · 3rd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men 1 Mile Run | 4:12.51 | 2nd · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Meet results → | Men's 5000 Meters | 14:59.46 | 5th · 1st on team | — | — | PR SR |
| 2013-04-13 | John McDonnell Invitational | 3000m | 8:47.13 | 2nd · 1st on team | 108.8 | -0.038 | PR SR RSR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 3:56.87 | 3rd · 2nd on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Men's 1500 Meters | 4:00.75 | 21st · 6th on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:47.05 | 3rd · 2nd on team | — | — | SR |
| 2013-02-15 | Meet results → | Men 1 Mile Run | 4:26.53 | 18th · 4th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-20 | Meet results → | Men's 3000 Meters | 8:42.26 | 10th · 4th on team | — | — | PR SR |
| 2012-01-14 | Meet results → | Men's Mile | 4:25.8 | 7th · 4th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Minnesota True Team State - Class AAA | 3200m | 10:01.2 | 3rd · 2nd on team | 121.5 | -0.035 | ★PR SR RSR |
| 2009-05-15 | Minnesota True Team State - Class AAA | 1600m | 4:31.24 | 6th · 2nd on team | 124.0 | -0.035 | ★PR SR RSR |