Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-14 | Yankton Trail Park | 5000m | 22:00.2 | 118th · 4th on team | 115.5 | +0.016 | CSR |
| 2010-10-29 | Pebble Lake Golf Course | 4000m | 16:14.1 | 33rd · 5th on team | 121.7 | +0.014 | |
| 2010-09-30 | Pebble Lake Golf Course | 4000m | 16:07.4 | 24th · 3rd on team | 123.7 | +0.014 | ★CR SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 5000m | 21:13 | 143rd · 2nd on team | 121.2 | +0.046 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Yankton Trail Park | 5000m | 20:33.4 | 59th · 4th on team | 124.3 | +0.016 | ★PR ★CR SR CSR |
| 2009-11-07 | St. Olaf College | 4000m | 16:39 | 118th · 6th on team | 122.6 | +0.036 | CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 5000m | 20:58.6 | 72nd · 3rd on team | 125.5 | +0.046 | PR ★CR SR CSR RSR |
| 2009-09-10 | Lindenwood Park | 4000m | 16:19.7 | 13th · 4th on team | 124.2 | +0.022 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | St. Olaf College | 4000m | 15:33.6 | 58th · 3rd on team | 130.5 | +0.036 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Minnesota True Team State - Class AAA | 3200m | 12:02.7 | 13th · 2nd on team | 123.4 | -0.029 | ★PR SR RSR |