Racecast

Steven Dado

Totino-Grace (MN) · 12 · NWSCMN DAAMSHSL D4AA · Compare head to head

Athlete rating 129.4 2011 TF season
Best race 131.4 XC
Races 16
Seasons 4 2008 — 2011

RankedNation #541·MN #10·MN DAA #3·MSHSL #10·MSHSL D4AA #2·NWSC #2·Team #2 ?

Training paces & VO2max → critical speed 5:37/mi, fitted from 7 races in 2010

Cross Country

2010 XC 131.0

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-14 Yankton Trail Park 5000m 15:44.7 11th · 5th on team 131.4 -0.033 ★PR ★CR ★R SR CSR RSR
2010-11-06 St. Olaf College 5000m 16:08.9 16th · 2nd on team 131.1 -0.011 ★CR R CSR RSR
2010-10-28 Anoka HS 5000m 15:50.8 1st · 1st on team 130.6 -0.032 PR ★CR SR CSR RSR

2009 XC 129.6

Totino-Grace (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 St. Olaf College 5000m 16:15.5 14th · 1st on team 130.8 -0.011 PR CR R SR CSR RSR
2009-09-26 Les Bolstadt Golf Course 5000m 16:52 31st · 1st on team 128.3 +0.002 ★CR SR CSR RSR

2008 XC 128.3

Totino-Grace (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 St. Olaf College 5000m 16:31.4 43rd · 1st on team 128.7 -0.011 PR CR R SR CSR RSR
2008-09-27 Les Bolstadt Golf Course 5000m 16:55.5 46th · 1st on team 127.9 +0.002 PR CR R SR CSR RSR

Track & Field

2011 TF 129.2

Totino-Grace (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-11 MSHSL State Meet 1600m 4:17.57 2nd · 1st on team 129.7 -0.041 ★PR SR RSR
2011-06-11 MSHSL State Meet 3200m 9:19.46 6th · 2nd on team 128.8 -0.041
2011-06-10 MSHSL State Meet 3200m 9:19.46 6th · 2nd on team 129.2 -0.041 PR SR RSR
2011-04-29 Hamline Elite Meet 3200m 9:24.13 5th · 1st on team 129.0 -0.041 PR SR RSR

2010 TF 124.4

Totino-Grace (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-04 Section 5AA 3200m 9:44.06 7th · 2nd on team 124.5 -0.041 PR SR
2010-05-22 True Team Class AA State Meet 3200m 9:51.28 1st · 1st on team 123.6 -0.035 PR SR RSR
2010-05-22 True Team Class AA State Meet 1600m 4:29.05 4th · 1st on team 125.1 -0.035 PR SR RSR

2009 TF 122.5

Totino-Grace (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Minnesota True Team State - Class AA 3200m 9:57.8 3rd · 1st on team 122.5 -0.035 PR SR RSR
2009-05-16 Minnesota True Team State - Class AA 1600m 4:35.7 3rd · 1st on team 122.5 -0.035 PR SR