Racecast

Lynn Astrup

Warroad (MN) · 9 · NW MNMN DAMSHSL D8A · Compare head to head

Athlete rating 122.6 2010 XC season
Best race 128.1 TF
Races 5
Seasons 2 2009 — 2010

RankedNation #9372·MN #261·MN DA #1022·MSHSL #333·MSHSL D8A #8·NW MN #6·Team #3 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 2 races in 2008

Rating scale ?

Cross Country

2010 XC 114.6

Warroad (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-29 Twin pines golf course 4000m 17:06.5 32nd · 4th on team 109.8 -0.076 ★CR CSR
2010-09-25 Stones Throw Golf Course 4000m 15:39.5 11th · 1st on team 119.5 -0.081 ★PR ★CR SR CSR RSR

2009 XC 120.7

Warroad (MN) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 St. Olaf College 4000m 16:13.8 45th · 1st on team 120.7 -0.055 PR ★CR SR CSR RSR

Track & Field

2009 TF 127.0

Warroad (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Minnesota True Team State - Class A 1600m 5:46.49 5th · 1st on team 128.1 -0.035 ★PR ★R SR RSR
2009-05-16 Minnesota True Team State - Class A 3200m 12:45.17 9th · 1st on team 125.8 -0.035 ★PR SR