Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Smith College | 5000m | 21:38.4 | 51st · 12th on team | 103.1 | +0.048 | ★CR ★R CSR RSR |
| 2007-09-29 | Gordon College | 4988m | 20:36 | 30th · 11th on team | 101.8 | -0.015 | ★PR ★CR SR CSR RSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 5000m | 21:09 | 35th · 1st on team | 100.3 | -0.019 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Mount Holyoke College | 5000m | 21:58.9 | 52nd · 13th on team | 100.5 | +0.031 | ★CR CSR |
| 2006-10-14 | Haverford College | 4828m | 20:09 | 49th · 10th on team | 102.5 | +0.002 | ★PR ★CR SR CSR |
| 2006-10-07 | Franklin Park | 5000m | 21:03 | 139th · 3rd on team | 103.0 | +0.015 | ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 21:24 | 125th · 7th on team | 98.1 | -0.019 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Harkness Memorial State Park | 5000m | 20:55 | 72nd · 15th on team | 100.6 | -0.006 | ★PR ★CR R SR CSR RSR |