Racecast

Ryan Palmison

Springfield (OR) · Senior · NCAA DIIINEW ENGLANDNEWMAC · Compare head to head

Athlete rating 106.3 2006 XC season
Best race 115.5 XC
Races 47
Seasons 8 2000 — 2007

RankedNation #4269·NCAA DIII #1921·NEW ENGLAND #310·NEWMAC #29·MA #290·Team #10 ?

Rating scale ?

Cross Country

2006 XC 104.6

Springfield (Mass.) (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Western New England University 8000m 28:53.3 137th · 7th on team 100.2 -0.153 CSR
2006-10-28 Mount Holyoke College 8000m 28:21.8 19th · 5th on team 108.7 -0.098 ★CR CSR RSR
2006-10-14 U Albany Campus Course 8000m 27:37.9 119th · 5th on team 105.2 -0.153 SR CSR
2006-10-07 Franklin Park 8000m 27:41 238th · 6th on team 105.9 -0.139 ★CR SR CSR RSR
2006-09-23 Mount Greylock Regional School 8000m 28:42 57th · 5th on team 103.2 -0.122 ★CR SR CSR RSR

2005 XC 105.4

Springfield (Mass.) (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Western New England University 8000m 27:37 103rd · 2nd on team 104.7 -0.153 ★CR CSR
2005-10-15 U Albany Campus Course 8000m 26:53.1 96th · 3rd on team 108.7 -0.153 ★PR ★CR SR CSR RSR
2005-10-08 Franklin Park 7966m 28:11 216th · 4th on team 104.2 -0.139 ★PR ★CR SR CSR
2005-09-17 UMass Dartmouth Cross Country Course 8046m 27:34 13th · 1st on team 104.2 -0.162 ★PR ★CR SR CSR RSR

2004 XC 98.0

Springfield (Mass.) (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Tufts Farm Course 8000m 29:56 103rd · 5th on team 99.8 -0.130 ★CR CSR RSR
2004-10-30 Harkness Memorial State Park 8000m 29:46 74th · 14th on team 96.8 -0.151 PR ★CR SR CSR
2004-09-11 Harkness Memorial State Park 8000m 29:52 166th · 11th on team 97.5 -0.151 PR CR SR CSR RSR

2003 XC 96.2

Springfield (Mass.) (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Tufts Farm Course 8000m 30:52.7 141st · 5th on team 96.1 -0.130 CR CSR
2003-11-01 Hillside Park 8000m 31:21 72nd · 12th on team 95.6 -0.131 ★CR CSR
2003-10-10 Franklin Park 8000m 30:05 177th · 9th on team 97.9 -0.139 PR CR SR CSR RSR
2003-09-20 UMass Dartmouth Cross Country Course 8040m 30:16 130th · 8th on team 95.2 -0.162 ★PR ★CR SR CSR RSR

2002 XC 109.8

Plymouth Regional (NH) · Grade 2003

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-26 N.H.I.A.A. Class Meet Championships 5000m 19:12.9 45th · 1st on team 108.4 — ★CR CSR
2002-10-11 2002 Plymouth Invitational 5000m 18:01.8 26th · 1st on team 115.5 — ★PR ★CR ★R SR CSR RSR
2002-09-28 Manchester Invitational 5000m 18:20.9 73rd · 1st on team 114.5 — ★CR R SR CSR RSR
2002-09-10 Lebanon Home Meet 5000m 20:37.9 9th · 2nd on team 101.0 — ★CR SR CSR RSR

2001 XC 108.8

Plymouth Regional (NH) · Grade 2003

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-27 N.H.I.A.A. CROSS COUNTRY CLASS MEET CHAMPIONSHIPS 5000m 19:18 70th · 1st on team 108.5 — ★CR CSR
2001-10-12 Plymouth Invitational Cross Country Meet 5000m 19:29.2 57th · 1st on team 107.5 — ★CR CSR
2001-09-29 adidas Manchester Invitational Cross Country Classic 5000m 18:58.9 108th · 1st on team 110.3 — ★CR R SR CSR RSR

2000 XC —

Plymouth Regional (NH) · Grade 2003

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-10-28 NHIAA Class Meet Championships 5000m 18:32.7 45th · 3rd on team — — ★CR CSR
2000-10-13 Plymouth Invitational 5000m 18:08.7 16th · 2nd on team — — PR ★CR SR CSR

Track & Field

2007 TF —

Springfield (OR) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 Meet results → Men's 5000 Meters 17:12.15 9th · 2nd on team — — ★PR SR

2006 TF —

Springfield (OR) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-29 Meet results → Men's 5000 Meters 17:16.72 11th · 2nd on team — — PR SR
2006-04-22 Meet results → Men's 1500 Meters 4:25.48 29th · 5th on team — — SR
2006-02-04 Meet results → Men's Mile 4:46.26 23rd · 2nd on team — — ★PR SR
2006-02-04 Meet results → Men's 800 Meters 2:11.78 22nd · 2nd on team — — ★PR SR
2006-01-21 Meet results → Men's 1000 Meters 2:53.18 9th · 2nd on team — — ★PR SR
2006-01-21 Meet results → Men's Mile 4:51.42 12th · 4th on team — — PR SR

2005 TF —

Springfield (OR) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-23 Meet results → Men's 1500 Meters 4:24.96 21st · 5th on team — — ★PR SR

2003 TF —

Plymouth Regional (NH) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-31 Meet results → Men's 1600 Meters 4:51.39 10th · 1st on team — — ★PR SR
2003-05-24 Meet results → Men's 3200 Meters 11:07.2 7th · 1st on team — — SR
2003-05-24 Meet results → Men's 1600 Meters 5:15.4 22nd · 1st on team — —
2003-05-06 Meet results → Men's 1600 Meters 5:01.76 2nd · 1st on team — —
2003-04-26 Meet results → Men's 3200 Meters 11:24 7th · 1st on team — — SR
2003-04-19 Meet results → Men's 1600 Meters 5:00.61 6th · 1st on team — — SR

2002 TF —

Plymouth Regional (NH) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-18 Meet results → Men's 1600 Meters 4:58.2 16th · 1st on team — — PR SR
2002-05-18 Meet results → Men's 3200 Meters 11:09 12th · 1st on team — —
2002-04-27 Meet results → Men's 3200 Meters 10:54.86 13th · 1st on team — — ★PR SR
2002-04-20 Meet results → Men's 1600 Meters 4:59.5 7th · 1st on team — — PR SR
2002-04-20 Meet results → Men's 3200 Meters 11:27.6 11th · 1st on team — — PR SR
2002-04-13 Meet results → Men's 3200 Meters 11:38 18th · 1st on team — — PR SR
2002-04-13 Meet results → Men's 1600 Meters 5:08 27th · 1st on team — — PR SR

2001 TF —

Plymouth Regional (NH) · Grade 2003

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-04-14 Meet results → Men's 1600 Meters 5:15 22nd · 2nd on team — — PR SR