Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Schenley Park | 5000m | 19:41.2 | 53rd · 2nd on team | 110.6 | +0.010 | ★CR CSR |
| 2006-10-07 | Franklin Park | 5000m | 18:32 | 37th · 1st on team | 117.0 | +0.015 | ★PR ★CR SR CSR RSR |
| 2006-09-22 | Quinnipiac | 5000m | 19:17.9 | 8th · 1st on team | 112.7 | +0.020 | ★CR CSR |
| 2006-09-16 | Stanley Quarter Park | 5000m | 18:35 | 6th · 1st on team | 115.6 | +0.001 | PR ★CR SR CSR RSR |
| 2006-09-08 | Franklin Park | 5000m | 19:09 | 12th · 1st on team | 113.5 | +0.015 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Franklin Park | 5017m | 18:55 | 40th · 3rd on team | 116.7 | +0.015 | SR CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:44.4 | 145th · 4th on team | 114.5 | -0.004 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-08 | Franklin Park | 5017m | 19:51 | 125th · 5th on team | 111.4 | +0.015 | SR CSR |
| 2004-09-10 | Franklin Park | 5000m | 19:11 | 10th · 3rd on team | 114.3 | +0.015 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Franklin Park | 6000m | 23:19 | 89th · 2nd on team | 114.9 | +0.030 | PR ★CR SR CSR |
| 2003-11-01 | Belmont Plateau | 5000m | 19:25.5 | 18th · 4th on team | 116.8 | +0.049 | PR ★CR SR CSR |
| 2003-10-25 | Stanley Quarter Park | 3000m | 9:57.8 | 7th · 2nd on team | 121.8 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-10 | Franklin Park | 5017m | 18:51 | 50th · 2nd on team | 115.2 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2003-09-27 | Van Cortlandt Park | 6000m | 24:02.7 | 83rd · 2nd on team | 112.2 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-07 | U Conn Alumni Outdoor Invitational 2007 | 3ksteeple | 11:44.08 | 2nd · 1st on team | — | -0.027 | SR |
| 2007-03-24 | Northeastern Spring Open 2007 | 1500m | 4:59.06 | 9th · 3rd on team | 108.2 | -0.031 | SR |
| 2007-02-24 | New England Championships 2007 | 3000m | 10:24.15 | 11th · 1st on team | 112.5 | -0.042 | |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 5000m | 18:14.66 | 12th · 1st on team | 113.1 | -0.040 | ★PR SR |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 3000m | 10:44.87 | 10th · 1st on team | 109.1 | -0.040 | |
| 2007-02-02 | URI MEGA MEET Indoor Classic 2007 | 1mile | 5:12.3 | 2nd · 1st on team | 112.5 | -0.040 | ★PR SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 3000m | 10:15.78 | 24th · 1st on team | 114.1 | -0.053 | ★PR SR RSR |
| 2007-01-20 | URI Sorlein Memorial Indoor Classic 2007 | 1mile | 5:14.37 | 5th · 1st on team | 111.7 | -0.040 | SR |
| 2007-01-12 | URI New Year Classic Track Invitational 2007 | 3000m | 10:26.17 | 4th · 1st on team | 112.4 | -0.040 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-07 | Atlantic 10 Conference Outdoor Track & Field Championships | 1500m | 4:54.58 | 13th · 2nd on team | 109.3 | -0.033 | |
| 2006-05-07 | Atlantic 10 Conference Outdoor Track & Field Championships | 3ksteeple | 11:21.15 | 6th · 2nd on team | — | -0.033 | ★PR SR |
| 2006-04-08 | U Conn Outdoor Track Invitational 2006 | 1500m | 4:51.31 | 5th · 1st on team | 111.6 | -0.027 | SR |
| 2006-04-01 | Charlotte Invitational 2006 | 3ksteeple | 11:26.36 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2006-03-25 | Race results → | 1500m | 4:52.2 | 4th · 2nd on team | 110.2 | — | SR |
| 2006-02-25 | Race results → | 1mile | 5:13 | 14th · 1st on team | 111.4 | — | PR SR |
| 2006-01-27 | Meet results → | Women's 3000 Meters | 10:28.93 | 45th · 1st on team | 111.8 | — | ★PR SR |
| 2006-01-13 | U of RI New Year Classic | 3000m | 10:28.56 | 1st · 1st on team | 112.1 | -0.040 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-08 | Atlantic 10 Outdoor Championship 2005 | 3ksteeple | 12:02.47 | 8th · 2nd on team | — | -0.016 | PR SR |
| 2005-04-24 | U CONN TRACK Invitational 2005 | 1500m | 4:48.61 | 7th · 3rd on team | 112.1 | -0.027 | ★PR SR RSR |
| 2005-02-19 | Atlantic 10 Indoor Championships 2005 | 1mile | 5:16.63 | 10th · 2nd on team | 110.0 | -0.040 | PR SR RSR |