Shelby Howe
Maine (MA) · SR · NCAA DINORTHEASTAMERICA EAST · Compare head to head
Athlete rating
104.5
2007 TF season
Races
12
Seasons
5
2003 — 2007
RankedNation #2274·NCAA DI #1548·NORTHEAST #292·AMERICA EAST #49·MA #371·Team #13
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Training paces
& VO2max →
critical speed
6:53/mi, fitted from
5 races in 2006
Cross Country
2006 XC
113.6
Maine (MA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Van Cortlandt Park
|
6000m |
24:53.9 |
150th
· 4th on team |
107.8 |
-0.068 |
★PR
★CR
SR
CSR
|
| 2006-10-28 |
University of Maine
|
5000m |
19:00.2 |
37th
· 4th on team |
116.3 |
-0.066 |
★PR
★CR
SR
CSR
|
| 2006-10-07 |
Franklin Park
|
5000m |
19:26 |
118th
· 3rd on team |
116.7 |
-0.040 |
PR
★CR
★R
SR
CSR
RSR
|
2005 XC
113.1
Maine (MA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-08 |
Franklin Park
|
5017m |
20:34 |
180th
· 4th on team |
112.2 |
-0.040 |
SR
CSR
|
| 2005-10-01 |
University of Maine
|
5000m |
19:33.9 |
51st
· 3rd on team |
114.0 |
-0.066 |
PR
CR
SR
CSR
RSR
|
2004 XC
116.2
Maine (MA) · Grade So
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-10-08 |
Franklin Park
|
5017m |
19:54 |
130th
· 3rd on team |
116.2 |
-0.040 |
★PR
★CR
R
SR
CSR
RSR
|
2003 XC
102.8
Maine (MA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-01 |
U Albany Campus Course
|
5000m |
21:37 |
74th
· 9th on team |
98.8 |
-0.102 |
★CR
CSR
|
| 2003-10-10 |
Franklin Park
|
5017m |
20:57 |
85th
· 2nd on team |
108.4 |
-0.040 |
PR
CR
R
SR
CSR
RSR
|
| 2003-09-20 |
Stanley Quarter Park
|
5000m |
21:31.6 |
68th
· 9th on team |
101.2 |
-0.099 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2006 TF
107.5
Maine (MA) · Grade JR
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-01-13 |
U of RI New Year Classic
|
1mile |
5:25.48 |
4th
· 2nd on team |
107.5 |
-0.043 |
★PR
SR
RSR
|