Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 32:28.5 | 21st · 1st on team | 116.7 | -0.098 | ★PR ★CR SR CSR |
| 2006-10-28 | University of Maine | 8000m | 24:32.4 | 1st · 1st on team | 122.6 | -0.118 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 24:50 | 4th · 1st on team | 118.0 | -0.139 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Franklin Park | 7966m | 25:23 | 12th · 1st on team | 115.6 | -0.139 | ★PR ★CR SR CSR |
| 2005-10-01 | University of Maine | 7982m | 24:38.4 | 18th · 1st on team | 122.5 | -0.118 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-08 | Franklin Park | 7966m | 25:29 | 28th · 3rd on team | 116.0 | -0.139 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Franklin Park | 9855m | 32:58 | 109th · 3rd on team | 112.2 | -0.104 | ★PR ★CR R SR CSR RSR |
| 2003-11-01 | U Albany Campus Course | 8000m | 26:22 | 20th · 3rd on team | 110.2 | -0.153 | PR ★CR SR CSR |
| 2003-10-10 | Franklin Park | 8000m | 26:25 | 110th · 3rd on team | 111.5 | -0.139 | PR CR R SR CSR RSR |
| 2003-09-20 | Stanley Quarter Park | 8000m | 28:02.4 | 13th · 2nd on team | 109.8 | -0.111 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-17 | 29th Annual Aztec Invitational (Day 2) | 5000m | 15:06.27 | 1st · 1st on team | 110.8 | -0.039 | |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 5000m | 14:30.39 | 13th · 1st on team | 112.7 | -0.057 | ★PR SR |
| 2007-02-24 | New England Championships 2007 | 5000m | 14:31.39 | 2nd · 1st on team | 114.7 | -0.047 | PR SR RSR |
| 2007-01-19 | Meet results → | Men's 5000 Meters | 14:39.5 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 5000m | 14:48.87 | 5th · 2nd on team | 112.8 | -0.046 | RSR |
| 2006-03-17 | Meet results → | Men's 5000 Meters | 15:06.27 | 1st · 1st on team | — | — | |
| 2006-03-05 | IC4A Indoor Track & Field Championship 2006 | 5000m | 14:31.74 | 15th · 1st on team | 112.8 | -0.057 | PR SR RSR |
| 2006-02-25 | Race results → | 5000m | 14:46.3 | 2nd · 1st on team | — | — | PR SR |
| 2006-02-10 | Meet results → | Men's 5000 Meters | 14:39.48 | 16th · 1st on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 5000 Meters | 14:48.2 | 24th · 1st on team | — | — | PR SR |