Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 32:42.5 | 260th · 7th on team | 89.0 | +0.004 | CSR |
| 2006-10-21 | Stanley Park | 8000m | 32:31 | 56th · 9th on team | 88.7 | -0.002 | CSR |
| 2006-10-07 | Franklin Park | 8000m | 31:02 | 277th · 2nd on team | 93.9 | +0.011 | ★CR SR CSR RSR |
| 2006-09-30 | Keene State College | 8046m | 33:23 | 58th · 10th on team | 87.9 | +0.003 | ★PR ★CR SR CSR RSR |
| 2006-09-23 | Tufts Farm Course | 8000m | 35:02 | 60th · 7th on team | — | +0.026 | ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 31:19.8 | 243rd · 5th on team | 92.7 | +0.004 | ★CR CSR |
| 2005-10-29 | Stanley Park | 8000m | 31:02.2 | 84th · 5th on team | 92.5 | -0.002 | ★CR CSR |
| 2005-10-22 | Hillside Park | 8000m | 30:18 | 35th · 4th on team | 95.9 | +0.013 | ★CR SR CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 30:33 | 298th · 4th on team | 95.6 | +0.011 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 31:47.7 | 215th · 6th on team | 93.5 | +0.025 | ★CR CSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 8000m | 29:12 | 52nd · 4th on team | 97.8 | -0.016 | ★PR ★CR SR CSR |
| 2004-10-23 | Coggshall Park | 7724m | 27:11 | 23rd · 5th on team | 98.2 | -0.041 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-08 | Franklin Park | 7966m | 30:16 | 295th · 4th on team | 97.2 | +0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Meet results → | Men's 3000 Steeplechase | 11:33.84 | 11th · 3rd on team | — | — | |
| 2007-04-14 | Meet results → | Men's 3000 Steeplechase | 11:17.81 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 5000 Meters | 17:57.05 | 16th · 1st on team | 92.9 | — | ★PR SR |
| 2007-02-10 | Meet results → | Men's Mile | 4:53.44 | 16th · 2nd on team | 98.0 | — | ★PR SR RSR |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 10:45.02 | 26th · 4th on team | 89.5 | — | |
| 2007-02-03 | Meet results → | Men's 3000 Meters | 10:07.43 | 41st · 3rd on team | 95.0 | — | ★PR SR |
| 2007-02-03 | Meet results → | Men's 1000 Meters | 3:04.05 | 30th · 3rd on team | 90.2 | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 5:00.35 | 33rd · 2nd on team | 95.7 | — | PR SR RSR |
| 2006-12-02 | Meet results → | Men's Mile | 5:01.78 | 33rd · 3rd on team | 94.1 | — | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-04 | Race results → | 1mile | 5:10.84 | 36th · 1st on team | 91.4 | — | ★PR SR RSR |
| 2006-01-21 | Meet results → | Men's 5000 Meters | 19:21.22 | 14th · 1st on team | 87.2 | — | |
| 2005-12-03 | Meet results → | Men's 5000 Meters | 18:21.26 | 29th · 1st on team | 91.3 | — | PR SR RSR |
| 2005-12-03 | Meet results → | Men's 3000 Meters | 10:54.14 | 49th · 2nd on team | 87.5 | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-04 | Race results → | 3000m | 10:26.9 | 53rd · 3rd on team | 91.6 | — | ★PR SR RSR |